Top 10 Best Yoga Retreats in Italy (2025)

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Last updated: March 2024

Looking for the best yoga retreats in Italy? Look no further!

Italy is known for its rich history, gorgeous countryside, dreamy Mediterranean coast, and delicious food – all of which make it one of the best destinations for yoga retreats in Europe.

It’s also one of my favorite European countries and probably the one I’ve visited the most over the years, including Rome, Venice, Sicily, Trento, Lake Como, and Cinque Terre, to name only a few of my most-liked Italian places.

If you’re looking to escape from your daily life, Italy is the perfect destination to unwind, take a much-needed break from reality, and reconnect with yourself.

Whether you’re looking to get away for over a week or only have a few days to spare, you’ll find that there are many options to choose from in this beautiful European country, from Mediterranean beaches to the mighty Dolomites or romantic Tuscany.

Prioritizing yourself and taking the time to participate in one of these spiritual retreats in Italy will not only rejuvenate your soul but also prepare you to better face all the challenges that life throws your way.

To help you select the right experience, I’ve put together a list of the best yoga vacations in Italy for all tastes, levels, needs, and budgets, based on my own experience and expertise as a certified yoga teacher and savvy solo traveler.

Continue reading to discover which one sounds like the perfect fit for you. In a hurry? Click here to see my favorite yoga retreat in Italy now!

What to Pack for a Yoga Retreat in Italy:

• The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
• Top 10 Best Yoga Shoes for Travel & Outdoors
• 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
• 11 Best Organic Yoga Clothes for Travel or the Studio
• Wander: A Mindful Travel Journal

 

Why Do a Yoga Retreat in Italy?

Why not do a retreat in Italy is probably the better question. There are so many reasons to choose Italy for your next yoga getaway.

Below are just a few of my top reasons to visit Italy and go on an Italian yoga holiday.

 

Food and Wine

If you want to rejuvenate your body as well as your taste buds, then Italy is the perfect location for your next yoga retreat. Italian food is absolutely delicious, and nearly everyone can find something they’ll enjoy.

While your mind probably goes right to pizza and pasta (which are definitely tasty), there is much more to Italian cuisine.

While in the country, you can enjoy fresh seafood dishes, meat and cheese platters, and so many other delicacies.

Gelato shops also abound in Italy, and no trip is complete without enjoying this delectable and cool treat.

If you enjoy fine wine, you also can’t go wrong with a trip to Italy. I suggest adding a few extra days before or after your yoga retreat to visit some local vineyards.

 

Landscapes and Scenery

From the romantic countryside to gorgeous coastal cities and majestic mountains, Italy has it all.

Participating in a yoga retreat anywhere in Italy pretty much guarantees you’ll be able to practice yoga with a truly spectacular view.

 

History and Sightseeing

I can’t write about reasons to visit Italy without including the country’s rich history. If you want to view ancient ruins, artistic masterpieces, famous cities, or even the Vatican, you will definitely be spoiled for choice.

 

Best Time to Go on a Yoga Retreat in Italy

Spring and fall are generally viewed as the best times to travel to Italy. During these seasons, the temperatures are warmer (typically between 55 and 80 degrees), but not overly hot that you’ll be uncomfortable.

If you travel before Easter or after August, you’ll likely be able to find less expensive flights too.

Summer can also be a pleasant time to visit Italy but be prepared for hot temperatures. During the heat of the day, temperatures in July or August may reach up to 88 degrees.

Summer is also generally a busier and more expensive time to travel, and some local businesses may be closed as many Italians are on holiday.

You shouldn’t rule out visiting Italy in the Winter, either. While you will likely find much colder temperatures and even some snow if you choose a mountain retreat, if you opt for a retreat in Southern Italy the temperature will be much milder.

I’m lucky enough to have visited Italy in every season of the year and always had a really special time here.

 

Best Yoga Retreats in Italy

Relaxation, Wine Tasting, & Yoga Retreat in Tuscany

Yoga Styles: Hatha, Vinyasa, and Ashtanga

Skill Levels: All

Duration: 4 days

Meals Included: Daily breakfast, lunch, and dinner

Nearby Airport: Siena–Ampugnano Airport or Florence Airport, Peretola (Amerigo Vespucci Airport)

Airport Transfer Included: No, but available for $163 per person

Escape to the peaceful Chianti region for this 4-day health retreat in Italy in the heart of Tuscany, with stunning views all around.

Each day, you’ll participate in yoga sessions, fitness classes, and hikes to local towns.

Your stay will also include several workshops, as well as wine and olive oil tastings at a local vineyard and castle respectively.

In your free time, take in the peaceful atmosphere of the picturesque Tuscan countryside as you unwind and relax.

Massages, horse riding, or cooking classes can also be scheduled upon request.

Click here for more info and booking.

 

Hiking & Yoga Holiday in Pescosolido

Yoga Styles: Hatha

Skill Levels: All

Duration: 7 days

Meals Included: Daily healthy meals

Nearby Airport: Leonardo da Vinci-Fiumicino Airport or Naples International Airport

Airport Transfer Included: No

This 7-day retreat in the province of Frosinone is one of the most popular yoga holidays in Italy.

During the retreat, you’ll stay in the beautiful Italian countryside at an organic farm, where you can truly relax and recenter yourself.

You’ll attend two yoga classes each day. Your stay also includes massage treatments, Reiki sessions, and delicious and healthy daily meals.

A guided hiking tour is also included with this yoga holiday. During this full-day excursion, you’ll hike and explore the town of Sora, castles, a waterfall, a lake, and other local sites.

Click here for more info and booking.

 

SUP, Meditation, & Yoga Holiday in South Sicily

Yoga Styles: Hatha, Vinyasa, Yin, Restorative, Yin Yang

Skill Levels: All

Duration: 8 days

Meals Included: Daily breakfast, lunch, and dinner

Nearby Airport: Catania-Fontanarossa Airport or Comiso Airport

Airport Transfer Included: No, but available for $79 per person

If you’re dreaming of practicing yoga in Sicily, consider this 8-day SUP, meditation, and yoga holiday on the southern coast of the island, in the province of Ragusa.

The Floripa Yoga & Kitesurf House offers a flexible schedule, meaning you can decide which classes or activities you’d like to participate in.

In addition to the two 90-minute yoga classes that are offered each day, you can also choose from experiences such as surfing, kitesurfing, windsurfing, or stand-up paddle.

Looking for greater relaxation? Take in the sea air and enjoy a peaceful walk along the beach.

This Sicily yoga retreat also includes one massage treatment.

Click here for more info and booking.

 

Luxury Couple Yoga, Meditation, & Spa Retreat in Tuscany

Yoga Styles: Hatha

Skill Levels: All

Duration: 4 days

Meals Included: Daily breakfast

Nearby Airport: Ciampino–G. B. Pastine International Airport, Leonardo da Vinci–Fiumicino Airport, Pisa International Airport, or Florence Airport, Peretola

Airport Transfer Included: No

Move BeYond.it invites you to participate in their yoga retreat in Tuscany.

One of the top luxury retreats in Italy, this yoga holiday takes place at a spa hotel in Bagno Vignono. It includes access to outdoor hot spring pools where you can heal and relax.

This is a private retreat that you can book for yourself and one other person. The instructors will tailor the retreat to your exact needs and skill levels.

The BeYond program and its instructors, Tanya and Michael, work with each guest to help them release anything negative that is holding them back.

They also work to help individuals replenish their souls and give them the tools they’ll need to continue the healing and self-improvement process once they are back in their own homes.

Another unique feature of this spa retreat in Italy is the night thermal bath under the stars on Wednesdays and Saturdays.

Click here for more info and booking.

 

Beach Yoga Retreat in Sardinia

Yoga Styles: Vinyasa and Yin

Skill Levels: All

Duration: 8 days

Meals Included: Daily brunch, afternoon healthy bite, and dinner

Nearby Airport: Cagliari Elmas Airport

Airport Transfer Included: No

If you’re looking for yoga retreats on the beach, this 8-day yoga vacation in Sardinia is the perfect choice for you.

During this stunning retreat, you’ll engage in two daily Vinyasa and Yin yoga classes. Every day, you’ll also enjoy a delicious brunch, a healthy afternoon bite, and an exquisite dinner, all prepared by the villa’s private chef.

The island of Sardinia offers majestic views and provides the perfect space for individuals to disconnect from their hectic lives and get the chance to recharge.

You may also choose to arrange a sailing trip or a short drive to Villasimius during your stay.

Click here for more info and booking.

 

Yoga & Mindfulness Eco Retreat in Abruzzo

Yoga Styles: Hatha and Karma

Skill Levels: All

Duration: 6 days

Meals Included: Daily homemade vegetarian meals

Nearby Airport: Abruzzo Airport

Airport Transfer Included: No, but available for $51 per person

Practice mindfulness, meditation, and yoga in Italy with this 6-day retreat in Abruzzo.

This retreat was designed to help you bring back your inner balance through daily Hatha flow classes.

Pranayama sessions, meditation sessions, and a special Sound Healing session are also included with your registration fee.

This eco yoga retreat will also allow you to experience farm life and learn more about growing plants and making your own food, including natural cooking classes and other workshops.

Click here for more info and booking.

 

Culture, Ayurveda, & Yoga Retreat in Puglia

Yoga Styles: Hatha

Skill Levels: Beginner, Intermediate

Duration: 5 days

Meals Included: Daily breakfast and dinner

Nearby Airport: Bari Karol Wojtyła Airport

Airport Transfer Included: No

During this 5-day yoga retreat in Puglia, you’ll have the opportunity to increase your self-awareness and reconnect with yourself to return home refreshed and revitalized.

Four Hatha yoga classes are included in the program. You’ll also have the opportunity to experience the local culture during a visit to Conversano.

During your free time, you can also explore Monopoli, Polignano a Mare, the Caves of Castellana, or the picturesque town of Alberobello.

An Ayurvedic treatment and a cooking workshop complete this authentic Italian experience.

Click here for more info and booking.

 

Fantastic Yoga Holiday in Rome

Yoga Styles: Hatha, Sivananda

Skill Levels: All

Duration: 6 days

Meals Included: Daily brunch and dinner

Nearby Airport: Ciampino–G. B. Pastine International Airport or Leonardo da Vinci–Fiumicino Airport

Airport Transfer Included: No, but available for $65 per person

If you’d like to deepen your yoga practice while at the same time exploring the Italian capital, consider this 6-day retreat in Rome.

The program includes daily yoga classes and meditation. You’ll also be able to learn more about essential oils and engage in Karma yoga.

Your 5-night stay at The House of Yoga also includes two organic, vegetarian meals a day.

Besides yoga, you’ll have plenty of free time to enjoy Rome or to participate in extra activities, such as life coaching, laughing yoga sessions, or therapeutic massages.

Click here for more info and booking.

 

Hiking, Meditation, & Yoga Retreat in the Italian Alps

Yoga Styles: Hatha

Skill Levels: Intermediate

Duration: 5 days

Meals Included: Daily vegan/vegetarian breakfast, lunch, and dinner

Nearby Airport: Milan–Malpensa Airport, Linate Airport, or Il Caravaggio International Airport (Orio al Serio Airport)

Airport Transfer Included: No

Visit the Orobie Regional Park with this 5-day hiking and yoga retreat in the Italian Alps.

The program offers daily trekking, as well as yoga and meditation sessions.

You’ll stay at the Bruseda refuge, from where you’ll explore iconic places like Presolana and the Ferrante and Ferrantino mountains.

Between hiking and yoga sessions, you can enjoy stunning sunsets, refreshing mountain lake baths, and a sauna in the Hobbit Cave. There will also be one free day to just relax and connect to nature.

Click here for more info and booking.

 

Wellness & Yoga Holiday on Capri Island

Yoga Styles: Hatha

Skill Levels: All

Duration: 8 days

Meals Included: Daily breakfast, lunch, and dinner

Nearby Airport: Naples International Airport

Airport Transfer Included: No, but available for $109 per person

Finally, I think you also may enjoy this 8-day yoga and wellness vacation on the stunning island of Capri.

This unique yoga retreat for all levels offers 2 daily yoga and meditation sessions in a picture-perfect and relaxing location.

During your time here, you’ll sample delicious traditional Mediterranean and Neapolitan cuisine, with drinks included.

You’ll also have the opportunity to enjoy the infinity pool in the garden, relax by the sea, or explore the many natural and historic sites of Capri.

Click here for more info and booking.

 

Ready to pack your bags and head to one of these yoga retreats in Italy? I don’t blame you; they all offer the perfect opportunity to disconnect from the daily hustle and bustle and recenter yourself.

Plus, you’ll be able to experience the fantastic people, food, and sightseeing that Italy has to offer!

Why wait? Book your Italy yoga retreat now!

 

Like this article? Support The Yogi Wanderer for the price of a cup of coffee (or tea) and help me bring you more free and inspiring content!

 

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Attending a Yoga Retreat in Italy? Don’t Forget Travel Insurance!

As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.

That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.

They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.

You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.

 

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Read More:

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• Top 10 Best Yoga Retreats in France
• Top 10 Best Yoga Retreats in Ireland
• Top 12 Gorgeous Yoga Retreats in Croatia
• Top 15 Stunning Yoga Retreats in the UK
• Top 10 Fabulous Yoga Retreats in Switzerland

 

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