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Thailand is an incredibly diverse and beautiful country that has become a hub for yoga enthusiasts from all around the world.
With its stunning beaches, verdant jungles, and deeply spiritual Buddhist culture, it’s no wonder that Thailand has become a top destination for those seeking to deepen their yoga practice through yoga retreats or teacher training programs.
I spent 2 weeks in Thailand in 2017, exploring Bangkok, Chiang Mai, and Koh Samui, and can’t wait to visit the Land of Smiles again in 2024.
With so many amazing options spread across the country, choosing the best yoga teacher training in Thailand can be a daunting task. As a qualified yoga instructor and seasoned traveler, I have put together a list of the top Thailand courses to help you make the perfect choice for you.
In a hurry? Click here to see my favorite YTT program in Thailand now!
What to Pack for Your Yoga Teacher Training Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
- Wander: A Mindful Travel Journal
Best Thailand YTT Comparison Chart
Here’s a quick comparison chart of the top yoga teacher training programs in Thailand. I’ve hand-picked each one of them, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they’re worth the price.
| School | Hours | Duration | Styles | Location | Price |
|---|---|---|---|---|---|
| All Yoga International | 200 | 23 days | Power, Vinyasa, Yin, Ashtanga, Mysore | Phuket | Check price on BookYogaRetreats |
| One Yoga | 200 | 28 days | Yin, Ashtanga, Vinyasa, Restorative, Hatha | Koh Phangan | Check price on BookYogaRetreats |
| Yoga Vidya Mandiram | 200 | 22 days | Ashtanga, Vinyasa, Kriya, Nidra, Hatha, Karma, Japa | Chiang Mai | Check price on BookYogaRetreats |
| Wonderland Healing Center | 200 | 28 days | Kriya | Koh Phangan | Check price on BookYogaRetreats |
| The Yoga Mat School | 200 | 19 days | Yin, kundalini, Vinyasa, Hatha | Koh Samui | Check price on BookYogaRetreats |
| Advait Yoga | 300 | 25 days | Restorative, Tantra, Nidra, Hatha, Karma | Koh Samui | Check price on BookYogaRetreats |
| Lek Yoga | 200 | 28 days | Yin, Hatha | Pattaya | Check price on BookYogaRetreats |
| Yog Nisarga | 200 | 21 days | Ashtanga, Vinyasa, Restorative, Hatha | Koh Samui | Check price on BookYogaRetreats |
| InDepth Yoga Academy | 200 | 21 days | Vinyasa, Hatha | Phuket | Check price on BookYogaRetreats |
| Ulu Yoga | 500 | 42 days | Yin, Ashtanga, Vinyasa, Restorative, Hatha, Aerial, Acro | Koh Phangan, Online | Check price on BookYogaRetreats |
Want to learn more about one or all of these YTTs in the Land of Smiles? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do Your Yoga Teacher Training in Thailand?
Thailand is arguably one of the best places in the world to learn how to become a yoga instructor.
The country’s rich Buddhist heritage provides a grounding foundation for you to learn from. Additionally, with its profound natural beauty, Thailand provides a tranquil and inspiring environment to deepen your yoga practice and escape the distractions of everyday life.
Whilst completing your training, there are a number of fantastic attractions in Thailand that you can visit in your spare time, from temples oozing with history to pristine beaches and paradise islands.
It’s also an affordable and easy travel destination in Asia if this is your first time traveling to the continent.
Best Yoga Teacher Training Courses in Thailand
23-Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Phuket
Image courtesy of All Yoga International
Yoga Style(s): Power, Vinyasa, Yin, Ashtanga, Mysore
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Free dorm accommodation for the first 10 sign-ups
Embark on a transformative journey with All Yoga’s 200-hour teacher training course at their stunning new Panwa Beach, Phuket location. Since 2009, All Yoga has empowered over 2,300 students, blending the Ashtanga Vinyasa tradition with modern Vinyasa styles, Rocket Yoga, and Yin Yoga, creating a comprehensive and dynamic program.
Located in a serene beachfront setting, their newly built yoga shala offers breathtaking ocean views, natural light, and a tranquil atmosphere for deep immersion in your practice. Surrounded by lush greenery and the soothing sound of waves, this peaceful environment is perfectly designed to inspire personal growth and learning.
Beyond yoga, Panwa Beach offers a perfect blend of relaxation and adventure. Explore vibrant local markets, enjoy traditional Thai massages, snorkel in crystal-clear waters, or hike scenic trails during your free time. With a variety of nearby restaurants and cafés offering both local and international cuisine, every moment here is an opportunity to connect with Thai culture and community.
This isn’t just a yoga course – it’s a life-changing experience in one of Thailand’s most serene and beautiful locations. Whether you’re starting your teaching journey or deepening your practice, All Yoga’s training at Panwa Beach will leave you feeling inspired, transformed, and ready to share the gift of yoga with the world.
Click here for more info and booking.
28-Day 200-Hour Multi-Style Yoga Teacher Training in Koh Phangan
Image courtesy of One Yoga on BookYogaRetreats
Yoga Style(s): Yin, Ashtanga, Vinyasa, Restorative, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: There are no included extras in the course. You will however be able to partake in optional activities on Sundays.
Just a stone’s throw away from the beautiful Srithanu coastline on the island of Koh Phangan is this popular yoga teacher training in Thailand.
This comprehensive training course, led by One Yoga in Koh Phangan, is designed to provide you with a strong base in the art of yoga and meditation. You will learn a range of different yoga styles, though the primary focus is Hatha yoga and Vinyasa flow.
You will also expand your knowledge of anatomy, physiology, and yoga philosophy whilst at the same time gaining confidence in your ability to teach.
This Yoga teacher training program in Koh Phangan is suitable for people of all ages, physical abilities, and different levels of yoga experience.
Click here for more info and booking.
22-Day 200-Hour Multi-Style Yoga Teacher Training in Chiang Mai
Image courtesy of Yoga Vidya Mandiram on BookYogaRetreats
Yoga Style(s): Ashtanga, Vinyasa, Kriya, Nidra, Hatha, Karma, Japa
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Excursions are included to temples and Thai ancient sites, the Old City, and the Thai fresh market. Also included is a traditional northern Thai dinner with a Thai cultural performance.
Surrounded by mountains coated in dense jungles is this peaceful yoga training course on the outskirts of lively Chiang Mai. This course is operated by one of the most popular yoga schools in Thailand.
This Chiang Mai yoga teacher training markets itself as a highly intensive program featuring yoga asanas, relaxation, and yoga Nidra techniques.
Also included in the course are daily pranayama practices and guided exercises. In terms of theoretical teachings, Sankhya and yoga philosophies are a strong focus.
The program is taught by a range of experts including an Ayurvedic doctor who is keen to teach you about this practice, which combines ancient traditions with modern science.
Click here for more info and booking.
28-Day 200-Hour Multi-Style Yoga Teacher Training in Koh Phangan
Image courtesy of Wonderland Healing Center on BookYogaRetreats
Yoga Style(s): Kriya
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Free shuttle service to the ferry port, movies in the evenings, and optional dance classes.
Situated amidst rolling hills and lush forests, this Koh Phangan yoga teacher training course is just a short drive away from much of the island’s key attractions which include beaches, waterfalls, and temples.
This popular program promises to balance learning and enjoyment, aiming to provide you with so much more than just a course, but a life-changing experience.
Included in this program are two daily yoga classes as well as daily meditation sessions. Pranayama, kriyas, and bandhas are also taught.
There is also some focus on the methodological side of yoga including learning about anatomy and yoga philosophy.
Click here for more info and booking.
19-Day 200-Hour Intensive Yoga Teacher Training in Koh Samui
Image courtesy of The Yoga Mat School on BookYogaRetreats
Yoga Style(s): Yin, Kundalini, Vinyasa, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: A visit to Namuang Waterfall, sunset beach meditation, and a trip to Coco Beach
Nestled on the famous Lamai Beach on the island of Koh Samui, Thailand’s second largest island, sits The Yoga Mat School. Just 5 minutes away from the town center, the location combines relaxation with being just a short walk away from key sights.
This Koh Samui yoga teacher training is perfect for those who want to learn in small groups, offering small-scale intimate classes.
Based primarily on Hatha yoga practice, this course offers teachings in asana, meditation, and pranayama as well as yoga lectures.
This 200-hour yoga teacher training in Thailand is based on the Eight-Limbed Yogic Path. Included in the program are teachings in yogic history and philosophy, anatomy and physiology, and much more.
Click here for more info and booking.
25-Day 300-Hour Advanced Yoga Teacher Training in Koh Samui
Image courtesy of Advait Yoga on BookYogaRetreats
Yoga Style(s): Restorative, Tantra, Nidra, Hatha, Karma
Certification: Upon completion, students are eligible to register with Yoga Alliance as RYT 500 (RYT®).
Extras: One traditional therapeutic Thai massage is included as well as an online Vedic astrology consultation and a fire ceremony.
Famous for its palm-fringed beaches and dense rainforests, Koh Samui has to be one of the most beautiful spots for you to earn your yoga certification in Thailand.
This advanced yoga teacher training in Thailand is for students who have already graduated from a 200-hour yoga teacher training program.
This program is designed to deepen your knowledge and learn some more advanced yoga techniques.
Included in the course are daily yoga classes, advanced teachings in yoga philosophy, anatomy and physiology, multi-style meditation classes, and more.
The course’s main focus is on intermediate and advanced Hatha asanas as well as Tantra meditations. It will also teach you advanced pranayama techniques.
Click here for more info and booking.
28-Day 200-Hour Hatha, Yin, & Thai Yoga Massage Training in Pattaya
Image courtesy of Lek Yoga on BookYogaRetreats
Yoga Style(s): Yin, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras include: A one-hour Thai massage treatment is included in the package as well as a day trip to a temple and some beach meditation.
Located on Thailand’s eastern gulf is Pattaya, traditionally a quiet fishing village now turned into a lively city. On the outskirts, you will find this yoga teacher training program, close in proximity to beautiful beaches and temples.
Designed for people of all ages and physical conditions, this course focuses on the foundation of Hatha yoga as well as incorporating breathing and self-healing techniques.
The program hosts small-scale classes consisting of only 6 individuals, perfect for those who want intimate class sizes.
This 200-hour course will teach you about both Indian yoga philosophy and Buddha’s philosophy. Also included is a 20-hour Thai yoga stretching workshop as well as daily mindfulness breathing meditation.
Whilst at the school you will have access to the gym, swimming pools, and a sauna.
Click here for more info and booking.
21-Day 200-Hour Hatha & Pranayama Yoga Teacher Training in Koh Samui
Image courtesy of Yog Nisarga on BookYogaRetreats
Yoga Style(s): Ashtanga, Vinyasa, Restorative, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Weekend/day-off excursions
Perched on the beachfront on the unspoiled western shores of Koh Samui, sits this program designed to help you deepen your knowledge of yoga whilst embracing the natural surroundings.
For practitioners of all levels, the course focuses on yoga philosophy, history, anatomy, and postures as well as the study of one’s self and heart.
Daily yoga classes are performed, designed to enhance your knowledge as well as increase your inner and physical stretch. A strong focus is put on well-being in this course.
The main yoga styles are Hatha and Ashtanga. A training manual focusing on these styles will be provided.
Click here for more info and booking.
21-Day 200-Hour Hatha & Vinyasa Yoga Teacher Training in Phuket
Image courtesy of InDepth Yoga Academy on BookYogaRetreats
Yoga Style(s): Vinyasa, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Yoga and meditation on the beach as well as an excursion to a Buddhist historical site.
On the southern end of Phuket, just a stone’s throw away from the beach is the InDepth Yoga Academy where yoga classes are taught on the rooftop with sweeping views of the ocean. This is one of the best places to do your yoga teacher training in Phuket.
The four key areas of this course are methodology, yoga philosophy, anatomy and alignment, and training and practice. The teachings are presented through a combination of lectures, discussions, physical practice as well as simulations.
This program primarily focuses on Vinyasa yoga. Also included are asana, meditation, and pranayama practice.
Click here for more info and booking.
42-Day 500-Hour Multi-Style Yoga Teacher Training in Koh Phangan (200 Hours Online)
Image courtesy of Ulu Yoga on BookYogaRetreats
Yoga Style(s): Yin, Ashtanga, Vinyasa, Restorative, Hatha, Aerial, Acro
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Morning yoga at the resort’s private beach. You will also visit the mystical night sauna for a cold plunge and detox. Bonus live online sessions on Zoom are also included.
This advanced 500-hour yoga teacher training in Thailand is based on the picturesque island of Koh Phangan. It is split into two parts: 300 hours of in-person training in Thailand plus 200 hours of online training.
The online part of the course will be completed on the Thinkific platform. You have up to 2 years to complete this part of the training, allowing you to go through it at your own pace.
The program teaches a variety of yoga styles and even includes workshops on Aerial and stand-up paddleboarding yoga. In this course, you will receive daily guided yoga classes and learn about traditional meditation and pranayama.
Each week, you will be given the opportunity to design and teach a class to another student. You will then receive detailed feedback on your performance. You will also be able to practice teaching each day during Asana classes.
As well as learning more about the practical side of yoga, you will be taught about anatomy and philosophy.
It is recommended that you complete the online segment of the course before you journey to Thailand for the rest of the training.
Click here for more info and booking.
There are a number of Thailand yoga teacher training courses for you to enroll in, tailoring to a range of abilities and experiences. If you want to become a yoga instructor in Thailand, then you really can’t go wrong with any of the programs on this list. Which course has caught your interest?
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Doing Your YTT in Thailand? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
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