This post may contain affiliate links. I may earn a small commission if you click through them, at no extra cost to you.
Are you ready to embark on an extraordinary yoga teacher training adventure in the picturesque landscapes of Portugal?
As a local, born and raised, certified yoga teacher, and seasoned traveler, I am thrilled to guide you through the top yoga teacher training courses in Portugal for 2023.
With my in-depth knowledge of Portugal’s yoga scene, you can trust that these recommendations are carefully curated to ensure a transformative experience that combines the beauty of the country with expert yoga instruction.
Read on for my detailed reviews of the best yoga teacher training in Portugal. All the courses on this list offer a Yoga Alliance certification and the experience of a lifetime.
In a hurry? Click here to see my top pick now!
What to Pack for Your YTT Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
- Wander: A Mindful Travel Journal
Best Portugal YTT Comparison Chart
Here’s a quick comparison chart of the top yoga teacher training programs in Portugal. I’ve hand-picked each one of them, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they’re worth the price.
| School | Hours | Duration | Styles | Location | Price |
|---|---|---|---|---|---|
| La Casa Shambala | 200 | 18 days | Hatha, Vinyasa | Monchique | Check price on BookYogaTeacherTraining |
| Satya Yoga Ashram | 200 | 21 days | Hatha, Vinyasa, Karma | Ericeira | Check price on BookYogaTeacherTraining |
| La Casa Shambala | 200 | 18 days | Hatha, Vinyasa, Yin, Restorative | São Mamede Natural Park | Check price on BookYogaTeacherTraining |
| Sundari Integral | 200 | 21 days | Integral | Lagoa de Albufeira | Check price on BookYogaTeacherTraining |
| Indiv Yoga | 200 | 15 days | Vinyasa, Hatha, Restorative | Algarve | Check price on BookYogaTeacherTraining |
| Om & Flow Yoga | 200 | 23 days | Hatha, Vinyasa | Lourinhã | Check price on BookYogaTeacherTraining |
| parampara | 200 | 21 days | Ashtanga, Vinyasa, Hatha, Yin | Tavira | Check price on BookYogaTeacherTraining |
| Tantric Life Academy | 200 | 28 days | Tantra, Kundalini, Hatha, Nidra | Monchique | Check price on BookYogaTeacherTraining |
| True North Vinyasa | 200 | 21 days | Vinyasa, Dynamic | Ericeira | Check price on BookYogaTeacherTraining |
Want to learn more about one or all of these yoga teacher training courses in Portugal? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do Your Yoga Teacher Training in Portugal?
As a certified yoga instructor myself, I understand the importance of selecting the right training program to deepen your practice and expand your teaching skills.
With its stunning coastline, serene retreat centers, and rich yoga culture, Portugal offers an ideal environment to embark on a relaxing yoga retreat, thrilling yoga and surf camp, or life-changing yoga teacher training course.
Having explored the country extensively and practiced with various local yoga communities, I can confidently say that Portugal’s yoga scene is thriving, welcoming, and diverse.
Add nice sunny weather all year round, delicious food, welcoming people, affordable prices, and the ocean at your doorstep, and you can’t go wrong with doing your yoga training in Portugal.
Best Portugal Yoga Teacher Training Courses
18-Day 200-Hour Hatha & Vinyasa Yoga Teacher Training in Monchique
Image courtesy of La Casa Shambala on BookYogaTeacherTraining
Yoga Style(s): Hatha, Vinyasa
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: No extras are included in this course.
This 200-hour yoga teacher training in Portugal takes place in the serene surroundings of the Algarve’s rolling hills.
The course includes Vinyasa and Hatha yoga and is for you if you are a beginner or intermediate yogi. You’ll stay in spacious, beautifully decorated shared rooms and enjoy organic vegan and vegetarian meals.
The comprehensive curriculum covers asana, pranayama, mantras, meditation, teaching methodology, anatomy and physiology, yoga philosophy, and business ethics.
Group sizes range from 12 to 22 participants, fostering a supportive and intimate learning environment.
Airport transfer from Faro Airport is also included, as are various amenities such as a sauna, swimming pool, and free Wi-Fi.
Click here for more info and booking.
21-Day 200-Hour Hatha & Vinyasa Yoga Teacher Training in Ericeira
Image courtesy of Satya Yoga Ashram on BookYogaTeacherTraining
Yoga Style(s): Hatha, Vinyasa, Karma
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Excursion to Ericeira village center and guided nature walk.
This yoga teacher training certification in Ericeira, just a 40-minute drive from Lisbon, is an immersive program designed for those looking to deepen their understanding of yoga or start their journey toward becoming teachers.
This traditional Hatha and Vinyasa Sadhana Yoga course covers asana practice, pranayama, cleansing practices, mantra chanting, yoga philosophy, meditation, anatomy and alignment, and teaching methodology.
Accommodation is provided at Casa Paço D’Ilhas, a heritage site with modern comforts including a yoga hall, garden, kitchen, and pool.
Enjoy daily yoga and meditation practices and philosophy lectures, three daily vegan meals, 20 nights of accommodation, and use of all yoga materials.
An excursion to Ericeira village center and a guided nature walk are also offered.
Click here for more info and booking.
18-Day 200-Hour Muti-Style Yoga Teacher Training in São Mamede Natural Park
Image courtesy of La Casa Shambala on BookYogaTeacherTraining
Yoga Style(s): Hatha, Vinyasa, Yin, Restorative
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: No extras are included in this course.
If you’re looking for a true escape to nature, then there are few better places to practice yoga in Portugal than Terra Sangha, a retreat nestled in the hills of São Mamede Natural Park, in the stunning Alentejo region.
Here, you will undertake an immersive experience in Hatha and Vinyasa yoga, health, meditation, and more within an off-grid, self-sufficient, food forest sanctuary.
The training aims to promote personal development, self-discovery, and transformation.
You’ll get personal attention from passionate certified yoga instructors as well as daily asana clinics, yoga philosophy teachings, and three daily organic vegan meals.
The retreat center offers a variety of facilities including a dining area, meditation garden, yoga shala, and more. The accommodation package includes 17 nights of lodging amidst the diverse wildlife and peaceful natural environment of the park.
Click here for more info and booking.
21-Day 200-Hour Integral Yoga Teacher Training in Lagoa de Albufeira
Image courtesy of Sundari Integral on BookYogaTeacherTraining
Yoga Style(s): Integral
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Illustrated manual, Dao Yin workshop (Qigong), and half-day Ayurvedic cooking master class workshop.
Experience a transformative 21-day journey with this Integral yoga teacher training near Lisbon, in Lagoa de Albufeira.
Just 500 meters from a scenic lagoon and a beautiful beach, this retreat provides a serene setting, perfect for meditation, walks through tranquil pine forests, or relaxing on the beachside.
Your day here starts with asana and pranayama practice, followed by theory modules and a nutritious lunch. The afternoons are reserved for self-study and the day ends with meditation practice after dinner.
The course also includes a Dao Yin Workshop (Qigong), providing a holistic blend of physical exercise and mental cultivation.
The program offers top-quality teachings, excellent facilities including a yoga shala and kitchen, and an ovo-lacto-vegetarian diet.
With a maximum of 8 students, this yoga certification in Portugal guarantees personalized training in an intimate setting.
Click here for more info and booking.
15-Day 200-Hour Multi-Style Yoga Teacher Training in Algarve
Image courtesy of Indiv Yoga on BookYogaTeacherTraining
Yoga Style(s): Vinyasa, Hatha, Restorative
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Excursion to the local fishing village and caves, and continued email support after the course.
Taking place in a serene 8-bedroom sea view villa, this yoga teacher training in Algarve is a comprehensive program designed to maintain the integrity of traditional yoga.
Combining Indian and Portuguese influences, the program covers yoga methodology, sequencing, and various yoga styles to tailor classes to individual needs.
It also delves into the science behind the mind-body connection, its relation to yoga and meditation in today’s world, and adapting yoga for everyone.
Other key features of this course include meditation, mindfulness, anatomy and physiology application in yoga, teaching methodology, and vegetarian cooking workshops.
Suitable for intermediate-level students, this program teaches Hatha, Vinyasa, and Restorative yoga, with a maximum of 10 participants per group, ensuring you get all the attention and guidance you need to succeed in your yoga teaching journey.
Click here for more info and booking.
23-Day 200-Hour Hatha & Vinyasa Yoga Teacher Training in Lourinhã
Image courtesy of Om & Flow Yoga on BookYogaTeacherTraining
Yoga Style(s): Hatha, Vinyasa
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Reiki level 1 certification course, media kit with professional photos and videos, and small goodie bag.
This 200-hour course will equip you with the knowledge and confidence to transmit your passion and understanding of yoga to future students.
The program includes daily comprehensive yoga classes, lectures, and a bonus Reiki level 1 certification course.
At the end of the training, you’ll also get a media kit with professional photos and videos to kickstart your teaching career.
The villa accommodation, nestled among organic fruit trees, provides a serene environment for yoga and meditation, as well as surfing or relaxation during your free time.
You’ll get 22 nights of accommodation with this package, three daily vegan or vegetarian meals, and airport transfers.
The course is suitable for beginners, intermediates, and advanced practitioners, with the group size ranging from 6 to 12 participants.
Click here for more info and booking.
21-Day 200-Hour Multi-Style Yoga Teacher Training in Tavira
Image courtesy of parampara on BookYogaTeacherTraining
Yoga Style(s): Ashtanga, Vinyasa, Hatha, Yin
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Comprehensive online course materials, professional manual, and excursions in Tavira and local beaches.
Head to the picture-perfect town of Tavira for this inspiring yoga teacher training experience in Southern Portugal.
Set in a beautiful Portuguese farmhouse, this program guides you in becoming a proficient and confident yoga teacher.
The training schedule incorporates morning asana practice, lectures, and Yin yoga meditation. There are also mantra, pranayama, and meditation sessions, complemented by daily healthy meals.
In addition to the practical aspect of the course, you’ll also get access to comprehensive online course materials and an illustrated manual, all in an intimate setting of 4 to 10 students per group.
Accommodation for 20 nights and airport transfers from Faro Airport are included. The retreat provides various facilities, including a yoga deck, shala, and studio, a meditation garden, and a lounge area.
Excursions include half a day in Tavira and two beach days to make the most of your free time.
Click here for more info and booking.
28-Day 200-Hour Tantra Yoga Teacher Training in Monchique
Image courtesy of Tantric Life Academy on BookYogaTeacherTraining
Yoga Style(s): Tantra, Kundalini, Hatha, Nidra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: 6 months of group support after the course with monthly Zoom calls and online community.
Immerse yourself in a transformative journey with this Tantra yoga teacher training at the Centro de Retiros Karuna, in the sunny Monchique Mountains of Southern Portugal.
This Yoga Alliance-certified program, led by experienced instructors Dessi & Jan, offers an intensive study of Tantra Yoga, a harmonious blend of asana, pranayama, bandha, and tantric rituals.
Within the course, you’ll delve into anatomy, psychology, philosophy, and meditation, mastering 36 traditional Hatha-Kundalini asanas and bandhas.
With a focus on practical application, you’ll also gain experience in leading transformative Tantric rituals and events.
The course encourages holistic integration of daily and spiritual life, incorporating your creative sexual energy.
As a graduate, you’ll be able to confidently facilitate Tantra Yoga classes and workshops worldwide.
Post-training support is provided, ensuring success in your yoga career.
Click here for more info and booking.
21-Day 200-Hour Vinyasa Yoga Teacher Training in Ericeira
Image courtesy of True North Vinyasa on BookYogaTeacherTraining
Yoga Style(s): Vinyasa, Dynamic
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: True North exclusive manual, mentorships and support after the training, and worldwide network of True North Vinyasa teachers.
Discover the essence of Vinyasa with this 21-day 200-hour yoga teacher training program in Portugal’s beautiful Ericeira.
This immersive, transformational experience takes you on a journey from personal practice to skillful teaching and into the business of yoga.
With a focus on creativity, contemporary methods, and playfulness, you’ll learn from experienced instructors Lisa & Elin, with a maximum group size of 16, ensuring personalized attention.
The course allows you to register with Yoga Alliance and provides an exclusive True North Vinyasa teacher’s manual, daily practice, intensive learning, and post-training mentorship.
Stay in charming rooms at Casa Paço D’Ilhas Guesthouse, practice in the indoor and outdoor yoga shalas, and enjoy daily vegetarian meals.
The curriculum, spanning over three weeks, includes topics like sequencing, alignment, adjusting, class themes, and anatomy, guiding you to find your unique voice and style as a Vinyasa teacher.
Click here for more info and booking.
Each one of these Portugal yoga teacher training courses offers a transformative journey amidst stunning landscapes, a vibrant yoga community, and a rich cultural heritage.
Deepen your practice, expand your teaching skills, and embrace the beauty of Portugal as you embark on your empowering yoga adventure!
Like this article? Support The Yogi Wanderer for the price of a cup of coffee (or tea) and help me bring you more free and inspiring content!
Doing Your YTT in Portugal? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
Read More:
- Top 12 Best Yoga Teacher Training in India
- Top 12 Best Yoga Teacher Training in Thailand
- Top 12 Best Yoga Teacher Training in Bali
- Top 10 Best Yoga Teacher Training in Mexico
- Top 12 Best Yoga Teacher Training in Costa Rica
- Best Online Yoga Teacher Training Programs
- Best Online Advanced Yoga Teacher Training Programs
If you like it, Pin it!
