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Rishikesh is more than just a yoga destination – it’s the birthplace and spiritual pulse of yoga.
Nestled at the foothills of the Himalayas and flanked by the sacred Ganges River, this small city in the North of India has long drawn seekers, sages, and modern yogis alike.
For aspiring yoga teachers, Rishikesh offers something rare: depth, authenticity, and a lineage rooted in tradition.
Whether you’re coming for the philosophy, asana, or to deepen your self-knowledge, doing your yoga teacher training in Rishikesh combines powerful learnings with an unforgettable cultural immersion.
Below are 10 of the best yoga courses in Rishikesh, handpicked for quality, diversity, and transformational potential, based on my own experience and knowledge as a certified yoga teacher and savvy solo traveler.
In a hurry? Click here to see my favorite yoga training in Rishikesh now!
What to Pack for Your YTT Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
Best Rishikesh Yoga Teacher Training Comparison Chart
Here’s a quick comparison chart of the top 200-hour yoga teacher training in Rishikesh. I’ve hand-picked each one of them, keeping in mind what makes them unique, as well as their duration, location, yoga styles, and whether or not they’re worth the price.
| School | Hours | Duration | Styles | Location | Price |
|---|---|---|---|---|---|
| Rishikesh Nath Yogshala | 200 | 28 days | Hatha, Iyengar, Ashtanga, Vinyasa, Kundalini, Yin, Karma, Japa | Rishikesh | Check price on BookYogaRetreats |
| Gurukul Yogashala | 200 | 27 days | Hatha, Iyengar, Vinyasa, Restorative, Nidra, Ashtanga, Bhakti, Mysore, Chakra | Rishikesh | Check price on BookYogaRetreats |
| Arohan Yoga | 200 | 25 days | Hatha, Vinyasa, Ashtanga, Nidra | Rishikesh | Check price on BookYogaRetreats |
| Pyramid Yogshala | 200 | 28 days | Hatha, Kundalini, Vinyasa, Yin, Kriya, Nidra, Ashtanga | Rishikesh | Check price on BookYogaRetreats |
| Ishavasyam Yoga School | 200 | 23 days | Hatha, Kundalini, Vinyasa, Kriya, Nidra, Ashtanga, Karma, Bhakti, Raja, Jnana, Chakra | Rishikesh | Check price on BookYogaRetreats |
| Rishikesh Yogkulam | 200 | 25 days | Hatha, Vinyasa, Restorative, Nidra, Ashtanga, Chakra | Rishikesh | Check price on BookYogaRetreats |
| Triguna Yoga | 200 | 24 days | Hatha, Vinyasa, Ashtanga | Rishikesh | Check price on BookYogaRetreats |
| SVL Yoga | 200 | 12 days | Hatha, Vinyasa, Yin | Rishikesh | Check price on BookYogaRetreats |
| Shree Maha Yoga | 200 | 28 days | Hatha, Kundalini, Vinyasa, Yin, Nidra, Ashtanga, Karma, Alignment | Rishikesh | Check price on BookYogaRetreats |
| Gurukul Yogshala | 200 | 18 days | Hatha, Iyengar, Kundalini, Vinyasa, Yin, Restorative, Nidra, Ashtanga | Rishikesh | Check price on BookYogaRetreats |
Want to learn more about one or all of these YTTs in Rishikesh? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do Your Yoga Teacher Training in Rishikesh?
If you’re going to commit 200 hours of your time and energy to teacher training, why not do it where yoga began?
Rishikesh is widely recognized as the Yoga Capital of the World, not just by name, but by the sheer volume of authentic schools, experienced Indian teachers, and ashram-based learning environments.
Here’s what makes it exceptional:
- Authenticity: Learn directly from Indian masters in schools grounded in yogic lineage.
- Scenic power: Meditate by the Ganges and practice yoga in Rishikesh under Himalayan skies.
- Affordability: A month-long, all-inclusive program here often costs less than a week in the West.
- Community: Meet like-minded travelers from around the world on their own healing and teaching journeys.
It’s intense, humbling, and real – exactly what your yoga teacher training should be.
Best Yoga Teacher Training Courses in Rishikesh
28-Day 200-Hour Multi-Style Yoga Teacher Training with Sound Healing
Image courtesy of Rishikesh Nath Yogshala on BookYogaRetreats
Yoga Style(s): Hatha, Iyengar, Ashtanga, Vinyasa, Kundalini, Yin, Karma, Japa
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, weekly excursions, Indian cooking workshop, and yoga kit
This 28-day course at Rishikesh Nath Yogshala is a deep dive into traditional Hatha, Iyengar, and Ashtanga yoga, as well as Yin and Kundalini yoga and sound healing, offering a well-rounded foundation for those serious about becoming teachers.
Beyond asana, the program explores anatomy, pranayama, yogic philosophy, and meditation, with experienced Indian teachers who emphasize alignment and breathwork.
The atmosphere is intimate and community-oriented, perfect for solo travelers. Accommodation is clean and close to the Ganga, and the food is sattvic and nourishing.
If you’re looking for an immersive but not overwhelming start to your yoga journey, this school offers structure, support, and spiritual grounding.
Click here for more info and booking.
27-Day 200-Hour Multi-Style Yoga Teacher Training with Ayurveda
Image courtesy of Gurukul Yogashala on BookYogaRetreats
Yoga Style(s): Hatha, Iyengar, Vinyasa, Restorative, Nidra, Ashtanga, Bhakti, Mysore, Chakra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, several workshops, and cultural activities
At Gurukul Yogashala, this 27-day multi-style program blends ancient yogic science with Ayurvedic lifestyle teachings.
Expect a diverse curriculum: Hatha, Ashtanga, Vinyasa, Yin, mantra chanting, yoga nidra, and even Ayurveda cooking sessions.
What sets this course apart is the balance between rigor and restoration. The teachers guide you through intense physical practices but also help you understand yoga as a system of self-healing.
This is ideal for those looking for variety in their training and a more holistic understanding of the yogic lifestyle.
The vibe is inclusive, warm, and welcoming – great for yogis seeking depth and diversity.
Click here for more info and booking.
25-Day 200-Hour Traditional Yoga Teacher Training with Ayurveda
Image courtesy of Arohan Yoga on BookYogaRetreats
Yoga Style(s): Hatha, Vinyasa, Ashtanga, Nidra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, 1 cooking session, and 2 excursions
Arohan Yoga is a yoga center in Rishikesh known for its solid Ashtanga Vinyasa and Hatha foundation, enhanced with the basics of Ayurveda.
Over 25 days, you’ll build your own personal practice while learning to sequence classes and understand body mechanics.
The class sizes are small, so the attention is personal, and you’ll get direct feedback from your teachers.
Ayurveda classes offer a great intro to body types and natural healing, without being too academic. The teachers emphasize lifestyle integration – how to carry yogic principles beyond the mat.
Bonus: the rooftop yoga shala has beautiful Ganges river views for sunrise meditations.
Click here for more info and booking.
28-Day 200-Hour Multi-Style Yoga Teacher Training with Ayurveda
Image courtesy of Pyramid Yogshala on BookYogaRetreats
Yoga Style(s): Hatha, Kundalini, Vinyasa, Yin, Kriya, Nidra, Ashtanga
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, Indian cooking and sound healing workshops, and several excursions
Pyramid Yogshala offers a unique blend of traditional yoga styles with Kundalini energy work and Ayurveda – a rare mix in most yoga teacher training courses.
This 28-day program includes dynamic asana, meditation, sound healing, and shatkarmas (yogic cleansing techniques).
Kundalini yoga here is taught in its traditional Indian form, focused on energy flow, mantra, and breath rather than Western-style routines. It’s an intense experience, but one that opens new doors to self-awareness.
If you’re curious about the energetic side of yoga and want something spiritually rich and physically challenging, this retreat delivers on all fronts.
Click here for more info and booking.
23-Day 200-Hour Traditional Kundalini & Tantra Yoga Teacher Training
Image courtesy of Ishavasyam Yoga School on BookYogaRetreats
Yoga Style(s): Hatha, Kundalini, Vinyasa, Kriya, Nidra, Ashtanga, Karma, Bhakti, Raja, Jnana, Chakra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, 1 Ayurvedic and lifestyle session, and 1 excursion
This is not your average yoga teacher training. Ishavasyam Yoga School offers a deeply traditional 23-day immersion in Kundalini and Tantra yoga, diving into energetic practices that go beyond the physical.
Expect mantra sadhana, bandhas, mudras, and intensive breathwork sessions.
The teachers here hold lineage-based knowledge and treat the spiritual path with reverence. It’s raw, real, and eye-opening.
This is a great fit if you’ve already done some yoga before and are ready to explore deeper energetic work.
It’s also a rare opportunity to learn authentic Tantra in a safe, guided space – something most Western courses skip.
Click here for more info and booking.
25-Day 200-Hour Hatha & Ashtanga-Vinyasa Yoga Teacher Training
Image courtesy of Rishikesh Yogkulam on BookYogaRetreats
Yoga Style(s): Hatha, Vinyasa, Restorative, Nidra, Ashtanga, Chakra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, 1 Ayurveda massage, and Sunday excursions
This 25-day yoga course offers a deep dive into traditional Hatha and Ashtanga-Vinyasa practices, designed for all levels.
Hosted by Rishikesh Yogkulam, the program combines yoga philosophy, anatomy, alignment, and daily asana, pranayama, and meditation. Students also experience sound healing, Ayurveda massage, and weekend excursions.
Located near the sacred Ganga River, the serene setting provides modern comforts like clean rooms, organic meals, and Wi-Fi.
Ideal for those seeking personal growth, spiritual insight, or a path to becoming a certified yoga teacher.
Click here for more info and booking.
24-Day 200-Hour Yoga Teacher Training with Body & Emotion Detox
Image courtesy of Triguna Yoga on BookYogaRetreats
Yoga Style(s): Hatha, Vinyasa, Ashtanga
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, cooking class, and sunrise mountain trip
Triguna Yoga is a yoga ashram in Rishikesh that blends strong Hatha-Vinyasa practice with psychological detoxification tools. Think of it as part yoga school, part therapeutic vessel.
They emphasize the importance of self-clearing before teaching others, which is a powerful message, especially for aspiring yoga teachers.
This 24-day training includes silent meditation, Sufi meditation, naturopathy, sound healing, ancient breathing techniques, and emotional release therapy.
Highly recommended if you’re looking to shed old emotional patterns while learning to teach from a place of clarity and presence.
Click here for more info and booking.
12-day 200-Hour Hybrid Online & In-Person Yoga Teacher Training
Image courtesy of SVL Yoga on BookYogaRetreats
Yoga Style(s): Hatha, Vinyasa, Yin
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, several excursions, and cultural activities
Don’t have a full month to spare? SVL Yoga has got you covered. This Rishikesh yoga teacher training center offers a flexible hybrid model: complete part of the training online and the rest in person over 12 immersive days.
The focus is on Hatha, Vinyasa, and Yin yoga – blending dynamic practices with restorative ones.
Ayurveda education is also built in, with classes on nutrition, doshas, and lifestyle balancing.
This model is ideal for working travelers, digital nomads, or those easing into the teacher role. It’s efficient without being shallow, and the in-person portion still gives you the depth and vibe of Rishikesh.
Click here for more info and booking.
28-Day 200-Hour Multi-Style Yoga Teacher Training with Sound Healing
Image courtesy of Shree Maha Yoga on BookYogaRetreats
Yoga Style(s): Hatha, Kundalini, Vinyasa, Yin, Nidra, Ashtanga, Karma, Alignment
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer and weekly excursions and activities
This 28-day YTT at Shree Maha Yoga includes everything you’d expect – Hatha, Vinyasa, Ashtanga – but adds a unique layer: sound healing.
Every day includes yoga, pranayama, meditation, and sound healing sessions.
It’s a great pick for creatives, empaths, or anyone sensitive to energy and vibration.
Beyond that, the school offers strong instruction in teaching methodology, philosophy, anatomy, and sequencing.
The group energy is light but focused, with plenty of opportunity to connect.
If you want a well-rounded training that’s a bit “out of the box,” this one’s a beautiful option.
Click here for more info and booking.
18-Day 200-Hour Multi-Style Yoga Teacher Training with Trauma & Emotion Healing
Image courtesy of Gurukul Yogashala on BookYogaRetreats
Yoga Style(s): Hatha, Iyengar, Kundalini, Vinyasa, Yin, Restorative, Nidra, Ashtanga
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Airport transfer, several complimentary therapies, workshops, and activities
For travelers short on time, this 18-day express program from Gurukul Yogashala covers an impressive amount in a condensed format.
Despite the shorter length, you still get a strong mix of Hatha, Ashtanga, Vinyasa, Yin, and Ayurveda, as well as trauma and emotional healing sessions.
The pace is intense, but it’s perfect for those with previous yoga experience who want a fast-tracked path to certification.
The teachings are traditional but approachable, and the small group size allows individual attention.
It’s a go-go-go experience – but totally doable for the focused yogi.
Click here for more info and booking.
Doing your yoga teacher training in Rishikesh isn’t just about earning a certificate – it’s about transformation. The courses here strip you down and build you back up, often in unexpected ways.
Besides, there’s magic in practicing yoga in Rishikesh that you won’t find anywhere else in the world.
Whether you’re looking for classic Hatha, Kundalini depth, or emotional detox, one of these ten yoga teacher training centers in Rishikesh will meet you where you are – and take you further than you imagined.
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Doing Your YTT in Rishikesh? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important, and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
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