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Looking for the best non-toxic yoga mat for a safe and sustainable yoga practice? Then, this is the perfect place to start! In this article, I have reviewed the 10 best non-toxic yoga mats to help you make the right choice.
As an experienced yoga teacher, I know how important it is to choose a yoga mat that is clean and doesn’t have a bad chemical smell. You want your yoga mat to be comfortable and safe for your body.
Did you know that a lot of yoga mats are made using PVC and other chemical products?
Yes, that’s true. And when you use these mats, it can be not only harmful to the environment but to your body too, especially when you practice hot yoga as the toxins get released from the yoga mats.
Choosing a non-toxic yoga mat that doesn’t have materials that can disrupt your hormones or cause cancer is better for your family and mother earth.
Of course, the best non-toxic yoga mats are a little expensive compared to chemical ones but they are overall better for your health as well. Also, they tend to last longer than toxic yoga mats.
You will find chemical-free yoga mats made from natural rubber, jute, cork, and more that tend to be thicker, durable, and comfortable for your body.
Read on to know more about the best eco-friendly yoga mats and factors to consider when choosing a sustainable yoga mat.
In a hurry? Click here to see my top pick now!
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Best Non-Toxic Yoga Mat Comparison Chart
This comparison chart of the top non-toxic yoga mats on the market will help you find the right one for you.
You can find more details on each product on my non-toxic yoga mat reviews below.
| Name | Material | Size (inches) | Thickness | Rate (/5) | Price |
|---|---|---|---|---|---|
| Jade Harmony Yoga Mat | Natural rubber | 68/74 x 24 | 4.7 mm | 5 | See price on Amazon |
| Live Well 360 Yoga Mat | Certified organic cotton | 78 x 27 | 4 mm | 4.6 | See price on Amazon |
| Yogasana Yoga Mat | Organic cotton | 72 x 25 | 5.5 mm | 4.5 | See price on Amazon |
| Luxury Cork Yoga Mat | Premium cork, natural rubber | 80 x 26 | 6.5 mm | 4.9 | See price on Amazon |
| Aimerday Jute Yoga Mat | Organic jute, natural rubber | 72 x 24 | 5 mm | 4.3 | See price on Amazon |
| Manduka eKO Lite Yoga Mat | Natural rubber | 71 x 24 / 79 x 26 | 3 - 5 mm | 4.8 | See price on Amazon |
| Basically Perfect Cork Yoga Mat | Organic cork & rubber | 72 x 24 | 5 mm | 4.7 | See price on Amazon |
| Tiggar Yoga Mat | Natural rubber | 72 x 24 | 4 mm | 4.5 | See price on Amazon |
| Lottus Life Jute Yoga Mat | Natural Jute, PER | 72 x 24 | 8 mm | 3.7 | See price on Amazon |
| Plyopic All-In-One Yoga Mat | Natural rubber, biodegradable microsuede | 71 x 25.5 | 3.5 mm | 3.5 | See price on Amazon |
Why Choose a Non-Toxic Yoga Mat
Now, you might be wondering why should you choose a chemical-free yoga mat for your regular yoga practice.
In recent years, the yoga industry has seen a huge boom which has resulted in the increased production of yoga mats. Sadly, most of these yoga mats are made from cheap materials such as PVC, TPE, etc., which have a harmful effect on your health.
Generally, the manufacturers create the mats with metal dyes and yoga mat chemicals that are toxic to your body and then sell them for dirt cheap prices. But your health pays the price for this toxicity, which is the last thing you want when you practice yoga.
PVC is the most commonly used material in cheap yoga mats and is the most toxic plastic on earth. This is why it is important to choose a toxic-free yoga mat made from natural materials.
If you do yoga to recover from an injury or disease, then you should find a chemical-free yoga mat that is good for your health and the environment.
This should be particularly kept in mind when you are pregnant too. Why? Because these cheap mats have hormone-disrupting chemicals, they can have an adverse effect on you and your baby.
For getting back in shape or if you have a respiratory issue, choosing a non-toxic yoga mat is a must. We end up spending a lot of time doing breathing exercises or face down on our yoga mat so, you don’t want to be breathing in the wrong materials.
Using a non-PVC yoga mat is good for your comfort and safety. That’s not all, an earth-friendly yoga mat is biodegradable and easily recyclable and won’t cause any harm to the environment as well.
Toxic Yoga Mat Materials
In this section, I will discuss a few toxic yoga mat materials that you should avoid buying:
PVC
PVC or Polyvinyl Chloride is a highly toxic plastic. Although it offers good stickiness, durability, and is easy to maintain, it is harmful to your body.
PVC toxicity can often lead to serious diseases, which is why it is not recommended for people with respiratory issues or women who are pregnant.
Moreover, it is non-biodegradable and harmful to the environment.
PER
PER or Polymer Environmental Resin yoga mats are also toxic. PER is made from PVC yoga mat toxic material, but due to an extra processing step, it is a little less toxic than PVC.
But it is still not the best solution for your health and the environment.
TPE
TPE yoga mats are slightly less toxic yoga mats that exhibit the property of both rubber and plastic.
TPE can be easily recycled. However, it is still a synthetic material and, as such, more dangerous and not as environment-friendly as natural materials.
EVA
Ethylene-vinyl acetate or EVA yoga mats are also toxic in nature as they are made of plastic. EVA contains chemicals, has a bad odor, and can release carcinogenic toxins.
Eco-Friendly & Non-Toxic Yoga Mat Materials
I am sure by now you have understood the importance of choosing a non-toxic, organic yoga mat and all the related health benefits. So, now you need to learn about the safe and eco-friendly yoga mat materials that you should look out for.
Here are a few sustainable and organic yoga mat materials that you can select from:
Natural Rubber
One of the best alternatives to PVC yoga mats is a natural rubber yoga mat.
This rubber is obtained from rubber trees, is soft, and offers good cushioning. It is quite easy to clean as well and provides great grip and traction.
The only drawback is that it contains latex so it is not suitable for people with allergies.
Organic Cotton
For users who are allergic to latex and want to opt for a non-rubber yoga mat, then organic cotton yoga mats are the best products.
They are thin, eco-friendly, and can absorb your sweat to prevent slipping. When combined with other materials, they offer good support and traction too.
Jute
If you are looking for a non-latex yoga mat, then jute yoga mats are another perfect choice. A jute yoga mat has good texture and resilience which results in better traction and support.
Although it can be a little scratchy, it is eco-friendly, recyclable, and durable which makes it a good choice for regular yoga practitioners.
Cork
Looking for a non-rubber yoga mat? Another great option is a non-toxic cork yoga mat.
Cork is a naturally antimicrobial material. As a result, there is no chemical needed to treat the yoga mat and it offers a great grip as well.
Also, it doesn’t get as smelly even if you sweat a lot and can be efficiently used for hot yoga.
How to Choose the Best Non-Toxic Yoga Mat for You
When you are choosing a good yoga mat, you have to consider several other factors before making the purchase. A few things to keep in mind are the thickness, grip, durability, and how often you practice yoga.
Yoga Style
Firstly, you have to consider your yoga style because this will determine the type of mat you will feel comfortable using.
If you do hot yoga, then you need a non-slip hot yoga mat that will absorb the sweat. Else, you would need to use a non-slip yoga mat towel to prevent slipping.
On the other hand, if you practice beginner yoga or Hatha yoga, then you need to choose an extra thick non-slip yoga mat.
A few popular and commonly practiced yoga styles are hot yoga, hatha yoga, kundalini yoga, vinyasa, and ashtanga, for which you need to choose a yoga mat accordingly.
Last but not least, if you’re a frequent traveler you may want to choose a lightweight travel yoga mat you can easily pack and take with you wherever you go.
Stickiness
You might think that choosing a non-stick yoga mat would be good but that’s not true. A sticky mat is useful in managing your position alignment and will keep you from sliding.
Although PVC yoga mats have the highest stickiness level, they are very toxic. But there are natural materials such as rubber, jute, etc. that offer a good stickiness level as well.
Grip
Apart from the stickiness, you also need to consider the texture and grip of your yoga mat. You need to select a non-skid yoga mat that offers proper grip and prevents slipping. This way, regardless of how much you sweat, you will have the grip to maintain your yoga pose safely.
Jute yoga mats have the best texture with a roughness to them. Apart from that, rubber and cotton yoga mats are good too with a raised, tactile pattern.
Thickness
Another important factor to consider is the thickness of the yoga mat, especially if you are recovering from an injury.
If you suffer from arthritis or have sensitive joints, then opt for an extra thick non-slip yoga mat. Your yoga mat should be at least 5-6 mm thick and made from natural rubber, a high-density material.
On the other hand, if you are an advanced yoga practitioner, then you can choose a thin non-skid yoga mat.
Durability
For those who practice yoga regularly, a durable yoga mat is necessary. If you opt for a cheap yoga mat, then you risk the chances of stretching or tearing after a few months of use.
If you are a regular yoga practitioner, I recommend budgeting for a high-quality non-slip yoga mat. A highly durable yoga mat won’t get damaged soon and can be used for a few months at the very least.
Price
If you are looking for the cheapest yoga mat, then you need to consider the thickness, material, and other important factors. Of course, a high-quality, durable, antimicrobial yoga mat would be expensive compared to a basic, plain mat.
Generally, PVC yoga mats are cheaper while non-toxic, eco-friendly yoga mats are on the higher end of the price range.
Basically, it depends on how much you wish to invest in your yoga mat. I would advise you to choose a durable and patterned yoga mat made from natural materials as it is overall better for you and the environment.
Top 10 Best Non-Toxic Yoga Mats
Jade Harmony Yoga Mat
The Jade Harmony Yoga Mat is a highly reputed non-toxic workout mat that is made from sustainably harvested natural rubber. It is also my personal favorite all-around non-toxic yoga mat.
Available in three different lengths, this eco-friendly yoga mat can accommodate people of all heights.
It is available in a single-width size – 24 inches, which might not suit everyone. At 4.7 mm thickness, this mat has good cushioning but is close enough to feel the floor as well.
It offers good density and excellent cushioning and is good as long as you clean it regularly. The open cell surface ensures a good stickiness level and grip but it can be harder to clean too.
You can find this yoga mat available in several colors such as black, midnight blue, olive green, purple, raspberry, and Tibetan orange.
Pros:
- Good grip
- Excellent cushioning
- Available in several color options
Cons:
- Slightly rubber smell
Click here for more info and price.
Live Well 360 Handmade Organic Cotton Yoga Mat
Live Well Organic Cotton Yoga Mat is an all-natural yoga mat with no chemicals used in its production. This is a handwoven organic cotton yoga mat that is strong and durable.
Since it uses cotton, it is naturally cool and feels comfortable on your skin. It also absorbs moisture and sweat which makes it quite easy to clean too.
Filled with fluffy cotton fibers, this natural cotton yoga mat offers good cushioning and is lightweight, which makes it easy to carry around and travel with.
Moreover, this organic exercise mat is soft to touch and available in a pleasant blue color.
Pros:
- Soft and comfortable
- All-natural materials
- Strong
- Durable
- Lightweight
Cons:
- Slightly slippery
- Less wide
Click here for more info and price.
Yogasana Organic Cotton Yoga Mat
The best organic cotton yoga mat available on Amazon, the Yogasana Yoga Mat is made from 100% cotton material and offers great slip resistance. This natural cotton yoga mat absorbs sweat to provide a better grip for prolonged use.
This eco-friendly non-slip yoga mat can be used outdoors and indoors for different activities and styles of yoga. From Bikram to Anusara yoga, you can perform it all on this mat.
It is also longer at 25 in x 72 in and is a great choice for both men and women. Yogasana Yoga Mat is available in ether and air color.
Pros:
- Handwoven mat
- Comfortable for different poses
- Suitable for different yoga styles
- 100% organic cotton material
Cons:
- Dye color runs on washing
Click here for more info and price.
Body By Yoga Luxury Cork Yoga Mat
Designed by yoga instructors, the Luxury Cork Yoga Mat from Body By Yoga is one of the best non-toxic yoga mats out there.
With the usage of six times more than the normal amount of cork, this mat is non-slippery and offers a good amount of cushioning as well.
Enjoy excellent support and comfort with extra cork padding for your knees and elbows. This is great for practicing strenuous poses while not slipping every few minutes due to the great gripping power of the cork.
This non-toxic exercise mat is large in size and can accommodate men and women of all sizes. It is also suitable for different types of yoga and activities including hot yoga, pilates, aerobics, and more.
Due to the durable rubber bottom, the mat stays flat every time you unroll it which makes it easier to use. You will find this mat available in 4 unique designs – classic, dreamer, jet setter, and warrior.
Pros:
- Made from natural cork
- Good padding and cushioning
- Excellent grip
- Large size
- Non-slip
Cons:
- Rubbery smell
- Heavy
Click here for more info and price.
Aimerday Jute Yoga Mat
Another great eco-friendly non-slip yoga mat, the Airmerday Jute Yoga Mat is made from natural reversible organic jute and tree rubber. As a result, it is both good for you and the earth.
This non-toxic workout mat includes an adjustable strap for carrying it around and has a beautiful elephant design.
With non-slip jute and rubber, this yoga mat is 5 mm thick and offers excellent grip and slip resistance. Plus, the reinforced stitching makes sure that you can use this non-latex yoga mat for a couple of years without any tears.
This is the best natural yoga mat for people with injuries or sensitive joints. You can do hot yoga, hatha yoga, kundalini, and several other activities on it.
Pros:
- Non-slip mat
- Latex-free
- Unique design
- Comfortable and good grip
- Easy to carry
Cons:
- Rough and scratchy
- Slightly slippery when wet
Click here for more info and price.
Manduka eKO Lite Yoga & Pilates Mat
If you want to buy the best natural yoga mat, then check out the Manduka eKO Lite Yoga Mat. Made from sustainably harvested natural tree rubber, this organic exercise mat offers amazing durability, solid grip, and is available in different thickness options.
It features a closed-cell surface that offers excellent grip and support and prevents sweat from seeping in. The mat has sufficient thickness and length and is easy to clean as well.
Made from toxin-free materials, this is an all-natural yoga mat that is easy to recycle. The only problem is the rubber smell that you cannot get rid of even after cleaning. If the smell is an issue, then look for another organic exercise mat.
This non-toxic mat is available in EBB color.
Pros:
- Extra Wide
- Many colors and patterns
- Easy to clean
- Good grip and cushioning
- Natural Antimicrobial
Cons:
- Smells like rubber
Click here for more info and price.
Basically Perfect Cork Yoga Mat
Another great eco-friendly option is the Basically Perfect Cork Yoga Mat. Since cork is a naturally antimicrobial material, it gets rid of the bacteria on the mat. Plus, it is very easy to clean.
Harvested cork has been used for the top of the mat while a natural tree rubber is used for the bottom of the mat. The rubber layer between the top and bottom layers acts as the glue. This prevents any chances of any chipping on the surface of the cork.
When you use this non-toxic workout mat for hot yoga, the grip improves. Free from any kind of harmful chemicals, this is an all-natural yoga mat that is sustainable and recyclable.
Most importantly, with 5 mm thickness, this mat has amazing cushioning and is great for people suffering from arthritis or sensitive joints. It is available in beige, nude, wood, or black color.
Pros:
- Naturally antimicrobial
- 5 mm thickness
- No tearing or flaking
- Good density and cushioning
Cons:
- Has a slightly rubbery smell
Click here for more info and price.
Tiggar Natural Tree Rubber Yoga Mat
Made from 100% natural rubber, the Tiggar Yoga Mat is the best all-natural yoga mat when it comes to value for money.
From yoga to pilates and fitness, you can use this organic exercise mat for everything and the 4 mm thickness makes it comfortable yet grounded to use.
This is an eco-friendly non-slip yoga mat that offers excellent grip and resistance, even in a hot and sweaty environment. Also, the surface texture adds more traction and improves stability.
Since it is made from non-PVC materials or chemicals, it is biodegradable and 100% natural. You can also clean it easily with a vinegar solution. The only drawback is the distinct rubber smell that is difficult to get rid of.
The Tiggar Yoga Mat comes in a variety of different colors, including azalea, blue, green, blue dove, grey, and 9 more colors.
Pros:
- Affordable
- High quality
- 100% natural rubber
- Suitable for hot yoga
- Available in different colors
Cons:
- Smells of rubber
- Color might fade over time
Click here for more info and price.
Lottus Life Natural Jute Yoga Mat
The beautiful Lottus Life Natural Jute Yoga Mat offers good support, traction, and stability. Made from natural jute fiber and environmentally friendly PER, it is reversible and a great eco-friendly choice for yoga practitioners.
With 8 mm thickness, this non-toxic exercise mat is great for those with sensitive joints and can be used both indoors and outdoors. Plus, it is mostly chemical-free and made from non-toxic materials, so it is better for your body and the environment at an affordable price.
You can get the Lottus Life Yoga Mat in blue moon and pomegranate pink colors.
Pros:
- Good thickness
- Affordable price
- Suited for indoor and outdoor activities
Cons:
- Not ideal for sensitive skin
- Bottom side made of PER
Click here for more info and price.
Plyopic All-In-One Yoga Mat
Another great option is the Plyopic All-In-One Yoga Mat, which is a combination mat. Made from natural rubber bottom and a microsuede top, this non-toxic exercise mat is SGS certified and offers a soft grip coating.
It is also thermally bonded so it doesn’t contain any harsh glues. Another great thing about this mat is that it comes in unique designs to choose from.
If you are an advanced yoga practitioner, then the 3.5 mm thick mat would be perfect for you. Perfect for both hot and cold yoga, it easily absorbs sweat and offers a good grip through all yoga poses.
You can choose from a wide range of color options: Persia, Floret, Tropical, Peacock, Nebula, and more.
Pros:
- Sweat-absorbent
- Wide
- Amazing grip
- Unique design and colors
- Works for hot and cold yoga
Cons:
- Too thin for people with sensitive joints
- Microsuede top
Click here for more info and price.
How to Clean Your Non Toxic Yoga Mat
Once you have a natural yoga mat, you’ll also need to use a non-toxic yoga mat cleaner to keep it fresh.
However, the best quality yoga mats are easier to clean and maintain. Plus, they don’t require a lot of cleaning as well.
There are a few natural ingredients that can be used to effectively clean your mat.
One of the most popular and effective ingredients for cleaning a yoga mat is Tea tree oil. This oil is cheap and easily available. It is anti-microbial, antiseptic, and gentle on your skin as well.
Another great mat cleaner is witch hazel which is a natural stain remover. If your mat has a lot of stains, then you can spray witch hazel and water mixture on it, clean it with a towel, and then let the mat dry.
To remove the dampness, bacteria, and fungi, you can also use salt water to clean your mat.
For those who find making cleaning solutions a huge task, the easiest way to clean your yoga mat is by using baby wipes or an organic mat spray. This is a great way to get rid of dirt stains and germs.
Here are also a few tips to clean and maintain your non-toxic yoga mat:
- Air your yoga mat to get rid of the smell.
- Use a damp cloth to clean the cork mat and then air dry it.
- Don’t leave your cork or rubber yoga mat outside in the sun for too long.
Choosing a non-toxic yoga mat in 2021 is crucial. It will offer you much-needed support while being good for your body and the environment.
This article covers eco-friendly yoga mat reviews that will help you compare and choose the right non-toxic yoga mat for you.
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