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Discovering the best yoga retreats in Guatemala is like uncovering spiritual treasures against a backdrop of magnificent volcanoes, lush rainforests, and pristine lakes.
Celebrated for its Mayan legacy and stunning landscapes, this captivating country has become a sought-after destination for yoga enthusiasts from all around the world.
And for those desiring to deepen their yoga practice as well as teaching skills, a yoga teacher training in Guatemala provides an unmatched experience.
In this article, I’ll guide you through the finest yoga havens in this Central American gem, based on my own experience and knowledge as a certified yoga teacher and savvy solo traveler.
In a hurry? Click here to see my top pick now!
What to Pack for Your Guatemalan Yoga Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
- Wander: A Mindful Travel Journal
Best Guatemala Yoga Retreats Comparison Chart
Here’s a quick comparison chart of the best yoga holidays in Guatemala. I’ve hand-picked each one of these wellness, yoga, and meditation retreats in Guatemala, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they’re worth the price.
Retreat | Duration | Styles | Level | Location | Price |
---|---|---|---|---|---|
Yoga, Meditation, & Ayurveda Retreat | 7 days | Nidra | All | San Marcos La Laguna, Lake Atitlan | Check price on BookYogaRetreats |
Yoga, Mindfulness, & Wellness Retreat | 4 days | Yin | All | Tzunuma, Lake Atitlan | Check price on BookYogaRetreats |
Yoga & Spanish Retreat | 7 days | Yin | All | Tzunuma, Lake Atitlan | Check price on BookYogaRetreats |
Private Aerial Yoga Retreat | 4 days | Hatha, Yin, Aerial | All | Santa Lucia Milpas Altas, near Antigua | Check price on BookYogaRetreats |
Meditation & Yoga Retreat | 6 days | Hatha | All | Santa Cruz La Laguna, Lake Atitlan | Check price on BookYogaRetreats |
Shamana Yoga Teacher Training | 23 days/200 hours | Hatha, Kriya, Nidra, Karma, Bhakti, Jnana, Nada | All | San Marcos La Laguna, Lake Atitlan | Check price on BookYogaRetreats |
Sacred Earth Yoga Teacher Training | 26 days/200 hours | Hatha, Vinyasa, Ashtanga | Beginner, Intermediate | Tzunuma, Lake Atitlan | Check price on BookYogaRetreats |
Small Group Yoga Teacher Training | 21 days/200 hours | Vinyasa, Ashtanga, Yin | All | Tzunuma, Lake Atitlan | Check price on BookYogaRetreats |
Spiritual Yoga Teacher Training | 21 days/200 Hours | Hatha, Vinyasa, Yin, Restorative | All | San Marcos La Laguna, Lake Atitlan | Check price on BookYogaRetreats |
Ashtanga-Vinyasa Yoga Teacher Training | 21 days/300 hours | Hatha, Vinyasa, Ashtanga, Bhakti, Jnana | Intermediate, Advanced | Tzunuma, Lake Atitlan | Check price on BookYogaRetreats |
Want to learn more about one or all of these Guatemala retreats? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do a Yoga Retreat in Guatemala?
Known as the Land of Eternal Spring, Guatemala presents an unparalleled ambiance for yogis and spiritual travelers. Practicing yoga in Guatemala means embracing an experience beyond mere physical postures. Here’s why:
- Nature: The pristine lakes, dramatic volcanoes, and dense rainforests of Guatemala create a naturally therapeutic setting. Such an environment amplifies the benefits of yoga, fostering a deeper connection with yourself and the world.
- Culture: Alongside yoga, retreat-goers can immerse themselves in the rich tapestry of Mayan traditions, ceremonies, and healing practices. This cultural blend enhances the spiritual depth of your journey.
- Diversity: From luxurious lakeside lodges to eco-friendly jungle hideouts, Guatemala offers a myriad of options catering to different preferences, ensuring a transformative experience tailored to each individual.
- Affordability: Compared to many yoga destinations, Guatemala provides high-quality retreats at more accessible prices, making wellness getaways attainable for many.
This fusion of culture, nature, and spirituality makes Guatemala a top choice for a rejuvenating yoga retreat.
Best Time to Go on a Guatemala Yoga Retreat
Blessed with a temperate climate, Guatemala welcomes yogis all year round.
The dry season, from November to April, promises clear skies and pleasant temperatures, perfect for outdoor yoga and cultural explorations.
Conversely, the wet season, spanning May to October, unveils a Guatemala draped in intensified greenery, with rain showers often limited to short afternoon bursts. This “green season” offers cooler environments, fewer tourists, and potential discounts, making it a serene and cost-effective period for introspection.
But regardless of the season, the country’s diverse landscapes and spiritual sanctuaries provide a well-rounded experience, ensuring that any time is a good time for a Guatemala yoga retreat.
Best Yoga Retreats in Guatemala
Yoga, Meditation, & Ayurveda Retreat in San Marcos La Laguna, Lake Atitlan
Yoga Styles: Nidra
Skill Levels: All
Duration: 7 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Embark on a transformative journey with this yoga and meditation retreat in Guatemala in the spiritual haven of San Marcos La Laguna, known as the Yoga Capital of Central and South America.
Over seven days, this retreat promises healing through daily yoga, meditation, and deep Ayurvedic insights. By the enchanting Lake Atitlan, reputed for its potent healing energies, you’ll be guided by dedicated instructors Eran and Batya.
The program emphasizes not just physical practices, but also general well-being through Ayurvedic lifestyle and diet principles, transformational ceremonies like cacao and Mayan fire rituals, voice activation, group sharing, and more.
The retreat structure ensures balanced days of learning, introspection, and relaxation. With a mix of traditional teachings and modern therapeutic practices, you’re set to leave invigorated, enlightened, and equipped with knowledge to integrate into your everyday life.
Click here for more info and booking.
Yoga, Mindfulness, & Wellness Retreat in Tzununa, Lake Atitlan
Yoga Styles: Yin
Skill Levels: All
Duration: 4 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: Transfer available for an additional US$125 per person
Recognized as one of Guatemala’s most popular yoga retreats, this life-changing adventure awaits you on the serene shores of Lake Atitlan. For four days, immerse yourself in an atmosphere where nature, mindfulness, and community converge.
Under the tutelage of Mahadevi, delve into daily yoga by Lake Atitlan, pranayama practices, and meditation, crafted to cater to both beginners and advanced practitioners.
Beyond the mat, you can relish a rejuvenating 60-minute deep tissue massage, savor delectable vegetarian meals thrice daily, and explore hidden meditation spots along a tranquil river or unwind in hammocks scattered throughout lush gardens.
Accommodations range from private rooms boasting scenic views to shared garden dorms. With a maximum group size of 15, personal attention is assured.
Set in Tzununa, amidst mountainous beauty, this wellness retreat in Guatemala guarantees holistic replenishment, emphasizing a slower pace of life and deepening your yoga journey.
Click here for more info and booking.
Yoga & Spanish Retreat in Tzununa, Lake Atitlan
Yoga Styles: Yin
Skill Levels: All
Duration: 7 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Dive into the breathtaking surroundings of Lake Atitlan with a retreat that offers a dual focus on yoga and Spanish language instruction.
Located in Tzununa, a serene village mostly populated by Mayan locals, Doron Yoga & Zen Center is an eco-friendly haven designed for reconnection and growth.
Under Doron Hanoch’s guidance, you’ll engage in the Doron yoga method, blending yin and yang practices, core work, and deep stretching. Beyond yoga, you’ll receive 15 hours of Spanish lessons from native speakers, providing both professional and social benefits.
You’ll get to discover the local Mayan culture, enrich your life force through pranayama practices, and enjoy daily panoramic views of the lake and volcanoes during morning yoga sessions.
Accommodations range from lake-view suites to garden-enclosed shared rooms, all built with eco-conscious principles.
This Lake Atitlan yoga retreat promises not just physical rejuvenation but also linguistic and cultural enrichment, set amidst the unparalleled beauty of Guatemala’s “bellybutton of the world”.
Click here for more info and booking.
Private Aerial Yoga Retreat in Santa Lucia Milpas Altas, near Antigua
Yoga Styles: Hatha, Yin, Aerial
Skill Levels: All
Duration: 4 days
Meals Included: Breakfast, Dinner, Drinks
Nearby Airport: La Aurora International Airport
Airport Transfer Included: Transfer available for an additional US$35 per person
Escape the daily grind and enjoy the yogic lifestyle in the tranquil mountains of Milpas Altas, near the scenic town of Antigua.
Dive deep into a variety of yoga practices including Hatha, Aerial, and Yin. Elevate your spirit with Aerial yoga, root your senses with Hatha and Yin, and be captivated by unique movement classes like Fan Dancing.
This exclusive retreat is tailored for yogis seeking a private getaway, with a maximum capacity of just four participants. The Casa Blanca accommodation offers two serene rooms boasting views of either the volcanos or mountains.
Your stay includes daily yoga sessions, vegetarian meals, and a nature hike, all set in a picturesque landscape where the allure of volcanoes meets the charm of wildlife.
Whether you’re a beginner or an advanced practitioner, this 4-day retreat promises rejuvenation, connection with nature, and a renewed sense of self.
Click here for more info and booking.
Meditation & Yoga Retreat in Santa Cruz La Laguna, Lake Atitlan
Yoga Styles: Hatha
Skill Levels: All
Duration: 6 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: Yes
Join Traverse Journeys for a 6-day Guatemala spiritual retreat amidst the breathtaking beauty of Lake Atitlan.
Nestled among towering volcanoes, Lake Atitlan’s serenity is complemented by its secluded villages accessible only by boat. The region is rich with Mayan traditions, blending seamlessly with a community dedicated to well-being, permaculture, and sustainability.
Guided by the experienced instructor Meg, you’ll enjoy daily yoga and meditation sessions, explore Mayan fire ceremonies, and partake in cacao workshops.
Adventure also awaits with organic farm tours, waterfall hikes, and visits to permaculture communities featuring open-air markets and pristine natural pools.
Three daily organic farm-to-table meals will nourish your body, while your nights will be spent at a sustainable retreat center boasting panoramic views of the stunning landscape.
With a group limit of 14 participants, appreciate a harmonious balance of cultural immersion, rejuvenation, and spiritual awakening.
Click here for more info and booking.
Best Guatemala Yoga Teacher Training Retreats
200-Hour Shamana Yoga Teacher Training in San Marcos La Laguna, Lake Atitlan
Yoga Styles: Hatha, Kriya, Nidra, Karma, Bhakti, Jnana, Nada
Skill Levels: All
Duration: 23 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: Yes
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Embark on a unique inner and outer journey with the Shamana yoga teacher training, nestled in the serene setting of San Marcos La Laguna, overlooking the mesmerizing Lake Atitlan.
This 23-day program, designed by experts Eran & Batya, covers branches such as Hatha, Bhakti, Karma, and Jnana yoga. Highlights include weekly kirtans, Temazcal, cacao, and yogic fire ceremonies, and Ayurvedic vegetarian meals.
The training also involves practical applications like posture alignments, mind management techniques, yogic lifestyle lessons, chakra exploration, and Ayurvedic integration.
Unique immersion sessions merge yoga with Ayurveda, and healing arts, all against the backdrop of ancient Mayan traditions and the healing energies of Lake Atitlán.
Once you complete the program, you’ll be eligible for Yoga Alliance certification.
Accommodations are cozy, with stunning lake views, ensuring a comfortable stay for both aspiring teachers and personal growth seekers.
Click here for more info and booking.
200-Hour Sacred Earth Yoga Teacher Training in Tzununa, Lake Atitlan
Yoga Styles: Hatha, Vinyasa, Ashtanga
Skill Levels: Beginner, Intermediate
Duration: 26 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Awaken your spirit and deepen your yoga practice with this renowned yoga teacher training program in the breathtaking Lake Atitlan.
This comprehensive course, held by Awakened Spirit Yoga, not only delves into the foundational aspects of yoga, including asana, breathwork, and mindfulness, but also intertwines holistic, sustainable practices promoting a harmonious way of living.
The training takes place at the eco-friendly Bambu Guest House, where you can indulge in serene sunrises over Lake Atitlan and enjoy organic, locally sourced vegetarian meals.
You’ll also be able to immerse yourself in the local culture through traditional Mayan Fire Ceremonies and visits to regenerative permaculture projects. The program emphasizes personal growth, community engagement, and leadership, providing tools to inspire change and live a purposeful life.
The course is a mixture of traditional and modern yoga practices, ensuring inclusive, thorough learning. On completion, students are eligible to register with Yoga Alliance.
Click here for more info and booking.
Small Group 200-Hour Yoga Teacher Training in Tzunuma, Lake Atitlan
Yoga Styles: Vinyasa, Ashtanga, Yin
Skill Levels: All
Duration: 21 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Doron Yoga & Zen Center offers a transformative 200-hour teacher training retreat by Lake Atitlan, designed for both budding yoga instructors and individuals looking to deepen their practice.
The course encompasses a holistic approach to yoga and life, merging meditation, pranayama, asana, Ayurveda, philosophy, and more. You’ll benefit from teachings on yoga asana, philosophy, meditation, pranayama, Ayurveda, sequencing, alignments, and anatomy, set against the serene backdrop of Lake Atitlan.
The program’s schedule includes pranayama sessions, asana practices, breakfast, philosophy, anatomy classes, and evening programs. Doron Hanoch, a certified 550-hour yoga teacher and the center’s director, leads the course.
The eco-conscious center, located in the quiet Tzununá village, boasts facilities like yoga shalas with river views, organic gardens, massage rooms, and a permaculture setting.
Click here for more info and booking.
200-Hour Spiritual Yoga Teacher Training in San Marcos La Laguna, Lake Atitlan
Yoga Styles: Hatha, Vinyasa, Yin, Restorative
Skill Levels: All
Duration: 21 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Located amidst the energy vortex of San Marcos La Laguna, Sacred Paths offers a 200-hour yoga teacher training program, merging ancient yogic and indigenous wisdom.
This Lake Atitlan retreat, set against the backdrop of three stunning volcanoes, emphasizes reconnection with the Earth and a balanced, sustainable way of life. The program covers traditional Hatha, Vinyasa, Restorative, and Yin yoga styles, alongside earth medicine, daily spiritual lessons, and ceremonies.
Conducted in Arco Isis Sanctuary, an eco-friendly venue practicing permaculture and ancient Mayan agricultural techniques, the course provides a holistic approach to yoga, intertwining meditation, pranayama, and asana. Participants can delve deep into yoga anatomy, philosophy, and Ayurveda, with a fusion of traditional and contemporary teaching methodologies.
Led by expert facilitators, the program extends beyond Yoga Alliance’s standards, ensuring comprehensive learning. Completion entitles you to register with Yoga Alliance.
This training is inclusive of all skill levels and is designed to enrich personal practices or guide your journey as a teacher.
Click here for more info and booking.
300-Hour Ashtanga-Vinyasa Yoga Teacher Training in Tzununa, Lake Atitlan
Yoga Styles: Hatha, Vinyasa, Ashtanga, Bhakti, Jnana
Skill Levels: Intermediate, Advanced
Duration: 21 days
Meals Included: All
Nearby Airport: La Aurora International Airport
Airport Transfer Included: No
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®) under RYT 300 & RYT 500.
Delve into yoga and Buddhist philosophies with the Doron Yoga Ashtanga Vinyasa 300-hour teacher training program in Guatemala.
Designed specifically for 200-hour graduates, this advanced course offers an immersive experience of the physical and philosophical aspects of yoga, spearheaded by the expertise of Doron, an instructor with over 25 years in the yoga and spiritual realm.
With a non-dogmatic, humorous, and dedicated approach, participants will face challenges and deepen their understanding and confidence as teachers.
Held at the serene Doron Yoga and Zen Center in Tzununa, the program emphasizes living in harmony with nature and the community. Here, teachings merge with practical wisdom, from refining asana techniques to understanding yoga’s business side.
During this course, you’ll gain comprehensive knowledge, from mastering advanced backbends to appreciating the interconnectedness of Buddhism and yoga.
Requirements include a 200-hour yoga teacher certification and a minimum of two years of practice.
Click here for more info and booking.
With its rich culture and breathtaking landscapes, Guatemala offers some of the best yoga retreats in Central America and the world.
Whether you’re seeking spiritual growth or physical rejuvenation, these retreats promise a unique combination of traditional teachings and serene settings, making it an unmissable destination for every yoga lover.
Which one of these Guatemala yoga retreats is calling your name?
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Attending a Yoga Retreat in Guatemala? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
More Yoga Retreats in Latin America:
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- Top 10 Best Yoga Retreats in Mexico
- Top 10 Best Yoga Retreats in Tulum, Mexico
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