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Last updated: February 2024
Looking for the best yoga retreats in the USA? Check out my top picks for the best yoga resorts in the USA to relax, unwind, and get away from it all!
With 50 different states, each featuring its own unique history, climate, food styles, and scenic views, the United States is one of the best places in the world to plan your next yoga retreat. I’ve explored the USA’s East Coast for one month and can’t wait to go back and see more of this amazing country.
Whether you already live in the US and are looking to travel within the country, or plan to visit from Canada or another country and want to see what America has to offer, there truly is something for everyone.
That’s why I’ve put together this list of the best wellness and yoga retreats in the United States, based on my own experience and expertise as an international yoga teacher and savvy solo traveler with 27 countries and 5 continents under my belt, and counting.
In a hurry? Click here to see my favorite USA yoga retreat now!
Your USA Yoga Retreat Essentials:
- Wander: A Mindful Travel Journal
- The Absolute 8 Best Travel Yoga Mats
- Top 10 Best Yoga Shoes for Travel & Outdoors
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- 11 Best Organic Yoga Clothes for Travel or the Studio
Best Places to Do a Yoga Retreat in the United States
As I mentioned above, one of the things that makes the United States the ideal setting for a yoga retreat is that there truly is something for everyone here.
Whether you’re looking for a peaceful country location away from all the hustle and bustle of the daily grind, want to find a beach location where you can spend time in the sea and sand, or would prefer to visit one of the great and busy cities in the United States, you’ll find that the options abound.
While you can find yoga retreats in every or nearly every state, some locations are more popular choices for a yoga retreat. California, Florida, Hawaii, New York, Arizona, and Colorado yoga retreats are among the most popular options.
You can even find yoga retreats that take place at some of the great National Parks in the United States.
How to Choose the Best Yoga Retreat in the US for You
With all the US yoga retreats to choose from, it can feel overwhelming trying to pick just one. To help select the retreat that is the best fit for you, there are a few different items to consider.
I’ll go through these considerations in the next few sections to help make it easier for you to decide on the right retreat to match your needs and preferences.
Level
The first thing you need to pay attention to is the level of each retreat to make sure that it matches your current skill/experience level.
While many retreats are designed for beginners through more experienced yoga practitioners, some are more specifically geared at just one or two specific levels.
Yoga Style
If you have a preference about which yoga style you’d like to practice, then that is another key detail to look for.
Most retreats focus on just one or two different styles, but some retreats may expose you to a wider range of yoga styles.
Type of Retreat
Looking at the type of each retreat and its description is so important.
Some of the different retreat types include spiritual retreats, detox retreats, relaxing retreats, and active/adventure retreats. There are also yoga retreats designed especially for singles, couples, families, or women.
Consider your goals for the retreat to help you make the best decision.
Are you looking to relax, unwind, and recenter yourself? Do you want to stay moving and participate in hikes and other adventures? Or are you looking to detox your body of the physical and mental stress, along with other toxicities?
Are you traveling solo and willing to make some new travel friends or meet other single people like you? Or would you feel more comfortable on a women-only yoga retreat?
Location
Are you looking for yoga retreats on the beach or in the mountains? Do you prefer city yoga retreats or maybe dream of going on a desert yoga retreat?
Yoga retreats in the United States take place all over the country, so the options are endless!
Before looking too closely at any specific retreat, consider if there is a specific state or region of the country that you’d like to visit.
If you are planning on extending your stay before or after the retreat, you may want to do some additional research to make sure there are places to stay and things to do nearby.
Other Activities
Many of the yoga retreats you’ll read about below offer the opportunity to engage in different activities. These may include hiking, horseback riding, excursions to the beach, cultural tours, and more.
Again, you’ll want to think about your goals for the retreat and decide whether you are looking to fill your days with outings and excursions in addition to yoga classes, or if you’ll want your downtime to be spent relaxing and reflecting in peace and quiet.
Price
Yoga retreats in US can vary quite a bit in price, from budget to luxury yoga holidays. So, you’ll want to start by determining your budget for the retreat.
Don’t forget to also factor in the cost of getting there and any additional lodging costs if you plan to extend your stay.
Best Yoga Retreats in the USA
Yoga & Hiking Retreat in Zion and Bryce Canyon National Parks, Utah
Image courtesy of Walker Wellness Retreat on BookYogaRetreats
Yoga Styles: Vinyasa and Restorative
Skill Levels: All
Duration: 5 days
Meals Included: Daily breakfast, lunch, dinner, and snacks
Nearby Airport: Salt Lake City International Airport
Airport Transfer Included: Yes
If you’re looking for one of the best retreats in USA, look no further than this five-day retreat. Surround yourself with the beauty of Zion and Bryce Canyon National Parks to enjoy the peace and beauty of nature as you recenter yourself.
During this Utah yoga retreat, you’ll participate in daily yoga classes and learn how to give your mind, body, and soul the care and attention they deserve.
You’ll also enjoy scenic hikes in Bryce Canyon National Park and Zion National Park.
In the evenings, have dinner with your group and then retreat to your luxurious cabin with the option of a private bedroom.
Click here for more info and booking.
Yoga, Meditation, & Wellness Holiday in Kingfield, Maine
Yoga Styles: Hatha, Restorative
Skill Levels: All
Duration: 4 days
Meals Included: Daily breakfast, brunch, lunch, and dinner
Nearby Airport: Portland International Jetport
Airport Transfer Included: Available for an additional $199 per person
Individuals of all skill and comfort levels are welcomed to this four-day yoga retreat in Maine.
Each day, you’ll participate in three yoga classes, along with meditation sessions and Pranayama and Mindful Nourishment lessons.
This retreat is located in Kingfield, Maine, along the Carrabassett River. This picturesque village is considered the most beautiful ski town east of Aspen.
Throughout your stay, you’ll also participate in numerous outdoor and cultural activities to let you take in all that is around you, including hiking, Nordic ice-bathing, or cider and wine tasting.
Click here for more info and booking.
Personal Yoga Retreat in Santa Barbara, California
Yoga Styles: Hatha, Iyengar, Kundalini, Power, Vinyasa, Yin, Restorative, and Therapeutic
Skill Levels: All
Duration: 5 days
Meals Included: No
Nearby Airport: Santa Barbara Airport
Airport Transfer Included: No
This five-day yoga retreat in California really offers the flexibility to help you unwind, relax, and rediscover yourself in the way that works best for you.
Each day, you’ll enjoy ample free time to spend how you see fit. If you desire, you can simply spend your time in the quaint apartment where you’ll be staying and whip up a healthy meal or snack to eat.
On the other hand, if you’re up for more of an adventure, head down to the beach, wander around the town, or even take in a concert or movie.
Outside of your free time, you’ll also participate in a number of guided and group activities at the yoga studio. These include daily yoga classes where you’ll practice a range of yoga styles, massages, acupuncture sessions, access to the sauna, and more.
Click here for more info and booking.
Or find more yoga retreats in California.
Nature Wellness & Adventure Retreat in Page, Arizona
Yoga Styles: Restorative
Skill Levels: Beginner and intermediate
Duration: 4 days
Meals Included: Daily vegetarian or vegan breakfast, lunch, dinner, snacks, and drinks
Nearby Airport: Page Municipal Airport
Airport Transfer Included: Yes
If you’re searching for the best retreats in the US, this Arizona yoga retreat is a top choice to consider.
The retreat is geared towards helping you rebalance after all the stressors of living through a global pandemic. It aims to help you recenter yourself, increase your self-love, and find healing through nature.
In addition to the daily yoga and meditation classes, your stay will include wellness and cooking workshops, mindful walks around the area, a hike in Slot Canyon, and kayaking in Lake Powell.
Click here for more info and booking.
Or see more yoga retreats in Arizona.
Awake Goddess Untamed Yoga Retreat in Kealakekua, Hawaii
Image courtesy of Gingerhill Farm on BookYogaRetreats
Yoga Styles: Hatha
Skill Levels: Beginner and intermediate
Duration: 5 days
Meals Included: Daily farm-to-fork breakfast, lunch, and dinner
Nearby Airport: Kona International Airport at Keāhole
Airport Transfer Included: Available for an additional $60 per person
This 5-day women-only holiday in Kealakekua is one of the top yoga retreats in Hawaii. Yoga is rejuvenating anywhere, but there is something extra special about attending a retreat on a tropical island.
You’ll stay at Gingerhill Farm, where you’ll participate in daily yoga classes along with workout and meditation sessions, ecstatic dance, and goddess circles.
Some of the other optional activities include swimming in the ocean, taking gardening lessons, helping to cook a farm-to-fork meal, and creativity and sensuality workshops.
Click here for more info and booking.
Or check out the best yoga retreats in Hawaii.
Healing Retreat for Solo Travelers in Hudson Valley, New York
Image courtesy of The iHart Lens on BookYogaRetreats
Yoga Styles: Nidra
Skill Levels: All
Duration: 5 days
Meals Included: Two daily vegetarian meals
Nearby Airport: Steward International Airport
Airport Transfer Included: No, but available for $250 per person
Among all the different yoga retreats in New York, I think you’ll enjoy this five-day solo traveler’s healing retreat in Dutchess County.
This retreat is led by Sara Hart, an artist and founder of the iHART Lens, and Drew Campbell, the founder of Artemis Audio. They are both experienced teachers who incorporate art, sound healing, and Reiki into the yoga experience.
Every day, you’ll participate in guided meditation and yoga immersions. You’ll also receive ample time to relax and enjoy nature or reflect on various art pieces.
Additionally, time is also allotted for walking meditations, cultural tours, and exploring local historical landmarks.
Click here for more info and booking.
Or find more yoga retreats in New York.
Unwind and Rewild Women’s Wellness Retreat in Sedona, Arizona
Image courtesy of Retreats and More on BookYogaRetreats
Yoga Styles: Hatha, Vinyasa, Yin, Acro, Chakra
Skill Levels: All
Duration: 4 days
Meals Included: Daily breakfast, lunch, dinner, and snacks
Nearby Airport: Phoenix Sky Harbor International Airport
Airport Transfer Included: Available for an additional $60 per person
Interested to learn more about yoga retreats in Sedona, Arizona? This women’s wellness retreat may be just what the doctor ordered.
The retreat is designed to help attendees “rewild,” which means returning to a more natural state and undoing/unlearning domestication.
The host of this retreat encourages women to attend with close friends to get the most out of it, though individuals are always welcome to attend by themselves.
Besides daily yoga and meditation, some of the different experiences include a sound healing session, medicinal herb and wellness workshops, guided hiking tours to Vortexes and Oak Creek, and a fire ceremony.
Click here for more info and booking.
Women’s Embody Meditation & Yoga Retreat in Moffat, Colorado
Image courtesy of Boulder Nutrition on BookYogaRetreats
Yoga Styles: Hatha
Skill Levels: All
Duration: 3 days
Meals Included: 3 daily meals
Nearby Airport: Denver International Airport
Airport Transfer Included: No
This three-day meditation and yoga retreat in Colorado takes place along the waters of the Sangre de Cristo Mountains, which are known for their healing properties.
This is the ideal backdrop for the retreat, where you’ll engage in daily yoga sessions, meditation, workshops, hiking excursions, and, of course, soaking in the healing power of the waters.
Click here for more info and booking.
Digital Detox Yoga Retreat in San Diego, California
Yoga Styles: Nidra
Skill Levels: All
Duration: 4 days
Meals Included: Daily brunch, dinner, and snacks
Nearby Airport: San Diego International Airport
Airport Transfer Included: No
If you’ve been searching for the best yoga retreats in California, I think you may find this 4-day digital detox retreat to be just what your mind, body, and soul need.
During 4 days of no phones or Internet, the retreat aims to help participants learn to live in the present moment.
Through daily yoga meditation, breathwork, and fitness classes, as well as mindset workshops, you’ll learn how to improve your overall outlook on life.
During your time at the retreat, you’ll also experience cold plunges and an optional SUP yoga session.
Click here for more info and booking.
Women’s Yoga & Wellness Retreat in Tybee Island, Georgia
Yoga Styles: Hatha
Skill Levels: All
Duration: 4 days
Meals Included: 3 breakfasts, 2 lunches, and 3 dinners
Nearby Airport: Savannah/Hilton Head International Airport
Airport Transfer Included: No
This four-day women’s yoga retreat in Tybee Island is another of the top USA yoga retreats for you to consider.
The retreat takes place on the gorgeous Tybee Island, where you’ll be able to take in the scenic beach views and the local area.
Some of the highlights of this yoga retreat in Georgia include the four curated yoga classes, singing bowl meditation, energy and art workshops, and the “Find Your Fire” workshop.
Click here for more info and booking.
When it comes to picking the ideal location for a yoga retreat, there is an abundance of options in the United States. From pure relaxation to hiking and adventure, there is truly something for everyone here.
Which one of these top yoga retreats in the USA sounds like the perfect fit for you?
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Attending a Yoga Retreat in the USA? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
Read More:
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- Top 12 Best Yoga Retreats in Costa Rica
- Top 10 Best Yoga Retreats in Europe
- Top 11 Luxury Yoga Retreats in the World
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