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Renowned for its pristine white-sand beaches, lush jungles that hide ancient Mayan temples, mouth-watering cuisine, and rich culture, Mexico is an energetic and colorful location that’s become a hot spot in recent years for both yoga retreats and those looking to become qualified yoga teachers.
When you wander around Mexico, it’s easy to see why. From laid-back Tulum on the coast, a town fringed by lazy palm trees, to Baja Sur, which sits in the shadow of an impressive mountain range, the country has a magical aura about it that draws you in.
There’s an abundance of Mexico yoga teacher training programs on offer but you may be wondering which one is best for you.
As a qualified yoga instructor and seasoned traveler, I’m here to help you find the perfect course that will allow you to flourish as a yoga instructor. Read on for my detailed reviews of the best yoga teacher training in Mexico, based on my own experience and knowledge.
In a hurry? Click here to see my top pick now!
What to Pack for Your Yoga Teacher Training Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
- Wander: A Mindful Travel Journal
Best Mexico YTT Comparison Chart
Here’s a quick comparison chart of the top yoga teacher training programs in Mexico. I’ve hand-picked each one of them, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they’re worth the price.
School | Hours | Duration | Styles | Location | Price |
---|---|---|---|---|---|
Kootenay Yoga School | 200 | 15 days | Yin, Vinyasa, Restorative, Hatha | Isla Mujeres | Check price on BookYogaRetreats |
Casa Chakras Yoga & Wellness | 200 | 10 days | Yin, Kundalini, Vinyasa, Integral, Hatha | Cozumel | Check price on BookYogaRetreats |
FitflowYoga | 200 | 13 days | Vinyasa, Power, Nidra | Tulum | Check price on BookYogaRetreats |
Sak Beh Yoga | 200 | 17 days | Hatha | Puerto Morelos | Check price on BookYogaRetreats |
Vida Yoga Center | 200 | 21 days | Restorative, Nidra, Hatha | Puerto Escondido | Check price on BookYogaRetreats |
Ananda Trainings | 200 | 15 days | Yin, Ashtanga, Vinyasa, Power, Hatha, Mysore | Nayarit | Check price on BookYogaRetreats |
Yandara Yoga Institute | 200 | 24 days | Yin, Vinyasa, Restorative, Hatha | Todos Santos | Check price on BookYogaRetreats |
KiekariTerra | 200 | 24 days | Hatha | Mountains of Xico | Check price on BookYogaRetreats |
Sanadora Sanctuary | 200 | 18 days | Restorative, Hatha | San Miguel de Allende | Check price on BookYogaRetreats |
With Grace and Joy | 200 | 22 days | Hatha | Bacalar | Check price on BookYogaRetreats |
Want to learn more about one or all of these yoga teacher trainings in Mexico? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do Your Yoga Teacher Training in Mexico?
Choosing to do your yoga teacher training in Mexico offers numerous advantages. The country’s rich spiritual heritage, natural beauty, diverse yoga communities, affordability compared to other popular destinations, and opportunities for cultural immersion make it an appealing choice.
You can immerse yourself in a spiritual environment, practice yoga in serene settings surrounded by stunning landscapes, engage with experienced teachers and various yoga styles, and explore the vibrant Mexican culture.
However, remember to thoroughly research and choose a reputable program that aligns with your goals and expectations. All courses listed below are from the very best yoga schools in Mexico and offer a Yoga Alliance certification.
Best Yoga Teacher Training Courses in Mexico
15-Day 200-Hour Multi-Style Yoga Teacher Training in Isla Mujeres
Yoga Style(s): Yin, Vinyasa, Restorative, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: You will experience a welcome and a closing ceremony.
Just a stone’s throw away from the gorgeous Caribbean shoreline, in the south of Isla Mujeres, is this Mexico yoga teacher training.
This course is designed to deepen your practice whilst at the same time providing you with the essential tools needed to guide your own yoga classes.
You will enjoy daily yoga classes plus learn about anatomy and physiology, engage in discussions and debates as well as practice asanas, pranayama, and meditation.
Optional extras in this YYT program include the opportunity to experience a traditional Mayan Egg Massage and a Reading.
This is one of the most popular schools in which to earn your yoga certification in Mexico.
Click here for more info and booking.
10-Day 200-Hour Kundalini Yoga Teacher Training in Cozumel
Yoga Style(s): Yin, Kundalini, Vinyasa, Integral, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: You will experience a welcome and a closing ceremony. You will also get to enjoy a Canoa Mayan sunset tour, a visit to a Temazcal, a Cacao meditation ceremony, and cultural visits to Mayan ruins and cenotes.
This Kundalini yoga training in Mexico is nestled in the picturesque town of El Cedral on the island of Cozumel.
One of the most popular yoga programs to become a yoga teacher in Mexico, this course has a strong emphasis on Kundalini yoga and teaches you techniques that will allow you to reconnect with your natural state of health.
During this course, you will get to enjoy sunrise yoga classes on the beach, a Cacao Ceremony, sound healing, crystal bowl meditation, and a visit to a Temazcal (an ancestral sweat lodge).
As well as learning the physical aspects of yoga including asanas and pranayamas, you will be taught daily theory classes which include anatomy, yoga theory, and philosophy. Energetic discussions and debates are also encouraged.
Click here for more info and booking.
13-Day 200-Hour Vinyasa Yoga Teacher Training in Tulum
Yoga Style(s): Vinyasa, Power, Nidra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Graduation cacao ceremony
On Mexico’s picturesque Yucatán Peninsula, you will find Tulum, a laid-back yet colorful coastal town that looks out over tranquil oceans. It’s the perfect location for YTT in Mexico.
This yoga teacher training in Tulum aims to enable you to become a confident yoga instructor with a deep knowledge of yoga and meditation.
The program tailors to those of all abilities, including complete beginners. Daily Vinyasa Flow and Power yoga classes are provided along with daily meditation and pranayama sessions. You will also receive extensive manuals on yoga anatomy and theory.
As well as learning the foundations of yoga, you will also get a marketing class and an internship lesson, giving you the essential skills needed to become a successful teacher.
When you join the program you will be given a list of assignments to be completed throughout the course. You will be required to complete research and homework after 8 pm each evening for these assignments.
Click here for more info and booking.
17-Day 200-Hour Hatha Yoga Teacher Training in the Mayan Jungle, Puerto Morelos
Yoga Style(s): Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Cultural ceremonies and specialty classes are included.
Just 30 minutes from Cancun is Puerto Morelos, a small fishing village in Quintana Roo in Mexico that houses this yoga teacher training course.
This Hatha yoga course has a strong focus on creating a peaceful environment to inspire students to connect with their inner selves as well as with the surrounding nature.
You can expect daily meditation, pranayama, and theory classes and will receive a manual from which you can study anatomy and theory. You will also learn about asana, pranayama, physiology, biomechanics, philosophy, ethics, and much more.
One of the best things about this program is the varied environments in which you will complete your practices. You will also have the opportunity to meditate around a cenote and perform yoga in the Mayan jungle.
Click here for more info and booking.
21-Day 200-Hour Hatha Yoga Teacher Training in Puerto Escondido
Yoga Style(s): Restorative, Nidra, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: On Fridays, there will be some rituals. You will experience four in total (circle of fire, spiral, mandalas, and offerings).
Perched on a stretch of pristine unspoiled beach is this yoga school, offering one of the most relaxing environments to learn yoga in Mexico.
On this yoga teacher training in Oaxaca, you will experience two yoga classes per day as well as chanting, meditation, pranayama, and self-massage. You will also learn the theoretical side of yoga with a focus on yoga philosophy, anatomy, and methodology.
The course promises to be specifically tailored to your individual needs and will assist you with the correction of any bad posture, habits, and unconscious movements. You will also be taught the necessary skills so that you are able to assist your own students in this way.
This YYT program is tailored to all abilities, from beginners to advanced.
Click here for more info and booking.
15-Day 200-Hour One-on-One Ashtanga Yoga Teacher Training in Nayarit
Yoga Style(s): Yin, Ashtanga, Vinyasa, Power, Hatha, Mysore
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: No extras are included. You will however have some spare time where you can enjoy optional activities.
On the west coast of Mexico sits Nayarit, an area that encompasses some truly breathtaking beaches. Just a short walk from one of these beaches is this yoga teacher training school which features one-on-one teacher training.
The program focuses on the Mysore style of practice, where teachers focus on each student individually.
Your experience with this yoga teacher training will be completely personalized, allowing you to flourish in your training, to eventually become a confident yoga instructor. The course is suitable for all yogic abilities and will be adapted to suit your level.
During this program, you will have the opportunity to observe and assist in regular yoga classes. You will learn sequencing in various styles and perform daily asana and meditation practice in very small groups.
Click here for more info and booking.
24-Day 200-Hour Multi-Style Yoga Teacher Training in Todos Santos
Yoga Style(s): Yin, Vinyasa, Restorative, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: No extras are included. You will however have some spare time where you can enjoy optional activities.
Yandara Yoga Mexico is one of the best yoga schools in the country, perched in a natural setting between the mighty Pacific Ocean and a towering mountain range in Baja Sur.
With over 5000 graduates since 2004 and boasting exceptional reviews, you really can’t go wrong with deciding to complete your yoga teacher training with Yandara Yoga Mexico.
Although the program focuses primarily on building a foundation in Vinyasa, this course will teach you a vast range of yoga styles, each one taught by a specialist teacher with a wealth of experience.
The YYT is suitable for those of all ages and experiences who are keen to deepen their knowledge and be given the tools needed to flourish as yoga teachers.
Click here for more info and booking.
24-Day 200-Hour Trauma-Informed Yoga Teacher Training in the Mountains of Xico
Yoga Style(s): Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Two traditional Temazcalli ceremonies are included.
Tucked away in the magical cloud forests of Veracruz, this yoga center is surrounded by nature, amongst meandering rivers and towering mountains. It’s the perfect place to dedicate yourself to the practice of yoga.
In this program, you will enjoy daily yoga practice as well as experience embodiment practices.
This 200-hour yoga teacher training in Mexico has a strong emphasis on trauma-informed yoga and includes learning the principles of trauma, neuroscience, and how to lead your own yoga and movement trauma-informed class.
In this course, you will also learn about gut health science and the importance of clean eating. You will also learn the principles of permaculture and how you can incorporate them into your daily life.
Click here for more info and booking.
18-Day 200-Hour Holistic Yoga Teacher Training in San Miguel de Allende
Yoga Style(s): Restorative, Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Two trips to the local hot springs and an excursion to the UNESCO site of Atotonilco which features the ‘Sistine Chapel of Mexico’. A Welcome ceremony and closing ceremony with graduation are also included.
This YYT program can be found in the heart of Mexico, a region famed for its energetic and warm culture.
The course focuses on the teachings from the Tantra yoga philosophy and includes Ayurveda as well as traditional teachings from Mexico.
You will enjoy daily yoga classes as well as daily guided meditation. Frequent workshops will be hosted throughout the program and you’ll have the opportunity to join discussions and listen to Dharma talks.
Additionally, you’ll have the time for meditation and contemplation walks in the beautiful central plaza El Jardin, which is just a short walk away from the school.
There’s a strong emphasis on spiritual wellness and nurturing your physical and mental well-being during this training program.
Click here for more info and booking.
22-Day 200-Hour Hatha Yoga Teacher Training in Bacalar
Yoga Style(s): Hatha
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Reiki treatment and Cacao, artemisia, and medicinal mushroom ceremonies are included.
Imagine waking up each morning to the view of a picture-perfect beach backed by the tranquil ocean. This yoga teacher training in Quintana Roo has just that!
This program is perfect for those who wish to undergo personal healing whilst at the same time strengthening their knowledge of yoga.
The course includes two daily yoga classes, daily meditation, Satsang, workshops, and lectures. Breathwork, sound healing, and Reiki healing are also taught.
This program also delves into the world of plant medicine. An optional Ayurveda consultation is available.
Click here for more info and booking.
Mexico is an incredibly popular location to undertake your yoga teacher training course and with good reason. The natural beauty of the country allows you to truly switch off and embrace yoga practice. Furthermore, Mexico is home to some of the best yoga teacher training schools and teachers in the world.
Which yoga teacher training in Mexico are you thinking of joining?
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Doing Your YTT in Mexico? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
Read More:
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- Best Online Yoga Teacher Training Programs
- Best Online Advanced Yoga Teacher Training Programs
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