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Are you ready to embark on an extraordinary yoga teacher training adventure in the picturesque landscapes of Portugal?
As a local, born and raised, certified yoga teacher, and seasoned traveler, I am thrilled to guide you through the top yoga teacher training courses in Portugal.
With my in-depth knowledge of Portugal’s yoga scene, you can trust that these recommendations are carefully curated to ensure a transformative experience that combines the country’s beauty with expert yoga instruction.
Read on for my detailed reviews of the best yoga teacher training in Portugal. All the courses on this list offer a Yoga Alliance certification and the experience of a lifetime.
In a hurry? Click here to see my top pick now!
What to Pack for Your YTT Retreat:
- The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
- 11 Best Organic Yoga Clothes for Travel or the Studio
- 10 Best Travel Yoga Pants: Versatile, Comfy, & Stylish
- Top 10 Best Yoga Shoes for Travel & Outdoors
- Wander: A Mindful Travel Journal
Best Portugal YTT Comparison Chart
Here’s a quick comparison chart of the top yoga teacher training programs in Portugal. I’ve hand-picked each one of them, keeping in mind what makes them unique, as well as their duration, location, skill level, yoga styles, and whether or not they’re worth the price.
| School | Hours | Duration | Styles | Location | Price |
|---|---|---|---|---|---|
| La Casa Shambala | 200 | 18 days | Hatha, Vinyasa | Monchique | Check price on BookYogaTeacherTraining |
| Bend it like Buddha Yoga Algarve | 200 (160 online) | 4 days | Yin, Ashtanga, Vinyasa, Karma, Acro | Portimão | Check price on BookYogaRetreats |
| Trikona Yoga | 200 | 21 days | Hatha, Yin | Faro | Check price on BookYogaRetreats |
| Sundari Integral | 200 | 21 days | Integral, Kundalini, Nidra, Hatha, Karma, Jnana | Lagoa de Albufeira | Check price on BookYogaRetreats |
| Lakshmi Rising School | 200 | 21 days | Vinyasa, Nidra | Algarve | Check price on BookYogaRetreats |
| Lakshmi Rising School | 200 (60 online) | 14 days | Vinyasa, Restorative, Kriya, Nidra, Hatha, Mantra | Algarve | Check price on BookYogaRetreats |
| parampara | 200 | 21 days | Ashtanga, Vinyasa, Hatha, Yin | Tavira | Check price on BookYogaTeacherTraining |
| True North Vinyasa | 200 | 21 days | Vinyasa, Dynamic, Ashtanga | Ericeira | Check price on BookYogaRetreats |
| Bend it like Buddha Yoga Algarve | 300 | 15 days | Yin, Ashtanga, Vinyasa, Restorative, Nidra | Portimão | Check price on BookYogaRetreats |
Want to learn more about one or all of these yoga teacher training courses in Portugal? Below you’ll find my detailed reviews of each one of them, plus why I think they’re the right choice for you.
Why Do Your Yoga Teacher Training in Portugal?
As a certified yoga instructor myself, I understand the importance of selecting the right training program to deepen your practice and expand your teaching skills.
With its stunning coastline, serene retreat centers, and rich yoga culture, Portugal offers an ideal environment to embark on a relaxing yoga retreat, thrilling yoga and surf camp, or life-changing yoga teacher training course.
Having explored the country extensively and practiced with various local yoga communities, I can confidently say that Portugal’s yoga scene is thriving, welcoming, and diverse.
Add nice sunny weather all year round, delicious food, welcoming people, affordable prices, and the ocean at your doorstep, and you can’t go wrong with doing your yoga training in Portugal.
Best Portugal Yoga Teacher Training Courses
18-Day 200-Hour Hatha & Vinyasa Yoga Teacher Training in Monchique
Image courtesy of La Casa Shambala on BookYogaTeacherTraining
Yoga Style(s): Hatha, Vinyasa
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: No extras are included in this course.
This 200-hour yoga teacher training in Portugal takes place in the serene surroundings of the Algarve’s rolling hills.
The course includes Vinyasa and Hatha yoga and is for you if you are a beginner or intermediate yogi. You’ll stay in spacious, beautifully decorated shared rooms and enjoy organic vegan and vegetarian meals.
The comprehensive curriculum covers asana, pranayama, mantras, meditation, teaching methodology, anatomy and physiology, yoga philosophy, and business ethics.
Group sizes range from 12 to 22 participants, fostering a supportive and intimate learning environment.
Airport transfer from Faro Airport is also included, as are various amenities such as a sauna, swimming pool, and free Wi-Fi.
Click here for more info and booking.
4-Day 200-Hour Hybrid Yoga Teacher Training in Portimão
Image courtesy of Bend it like Buddha on BookYogaRetreats
Yoga Style(s): Yin, Ashtanga, Vinyasa, Karma, Acro
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Ayurveda therapy massage course, sound healing, kirtan, and cacao ceremony, Usui Reiki therapy session.
This yoga teacher training certification in Portimão, Algarve, is designed for those looking to deepen their understanding of yoga or start their journey toward becoming teachers.
This hybrid course covers asana practice, pranayama, yoga philosophy, meditation, anatomy and alignment, teaching methodology, and yoga lifestyle business.
The 4-day in-person training is held near Praia da Rocha beach. Enjoy daily yoga, pranayama, and meditation practices, philosophy lectures, three daily vegetarian meals, 3 nights of accommodation, and use of all yoga materials.
An Ayurveda massage training course is also included.
Click here for more info and booking.
21-Day 200-Hour Hatha Yoga Teacher Training in Faro
Image courtesy of Trikona Yoga on BookYogaRetreats
Yoga Style(s): Hatha, Yin
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Comprehensive course manual.
If you’re looking for a true escape to nature, there are few better places to practice yoga in Portugal than this yoga teacher training in the tranquil mountains of Faro, in the Algarve.
Here, you will undertake an immersive experience in Hatha and Yin yoga, pranayama, meditation, and more within the off-grid sanctuary of Casa Li.
The training aims to promote personal development, self-discovery, and transformation. You’ll get personal attention from passionate certified yoga instructors as well as daily asana practices, yoga philosophy and Ayurveda teachings, and three daily vegan/vegetarian meals.
Casa Li offers a variety of facilities including a 360-view yoga deck, outdoor swimming pool, gardens, hot tub, and ceremony spaces and terraces.
Click here for more info and booking.
21-Day 200-Hour Integral Yoga Teacher Training in Lagoa de Albufeira
Image courtesy of Sundari Integral on BookYogaTeacherTraining
Yoga Style(s): Integral, Kundalini, Nidra, Hatha, Karma, Jnana
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Illustrated manual, Dao Yin workshop (Qigong), and continued email support after graduation.
Experience a transformative 21-day journey with this Integral yoga teacher training near Lisbon, in Lagoa de Albufeira.
Just 500 meters from a scenic lagoon and a beautiful beach, this retreat provides a serene setting, perfect for meditation, walks through tranquil pine forests, or relaxing on the beachside.
Your day here starts with asana and pranayama practice, followed by theory modules and a nutritious lunch. The afternoons are reserved for self-study and the day ends with meditation practice after dinner.
The course also includes a Dao Yin Workshop (Qigong), providing a holistic blend of physical exercise and mental cultivation.
The program offers top-quality teachings, excellent facilities including a yoga shala and kitchen, and an ovo-lacto-vegetarian diet.
With a maximum of 8 students, this yoga certification in Portugal guarantees personalized training in an intimate setting.
Click here for more info and booking.
21-Day 200-Hour Vinyasa Flow Yoga Teacher Training in Algarve
Image courtesy of Lakshmi Rising School on BookYogaRetreats
Yoga Style(s): Vinyasa, Nidra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: 500+ page training manual.
Taking place in a luxurious villa in Monte Sobradinho, this yoga teacher training in Algarve is a comprehensive program designed to prepare you to teach with authenticity and confidence.
The program covers asana, pranayama, meditation, chanting, vinyasa sequencing, philosophy, and anatomy.
It also delves into alignment, adapting yoga for everyone, the business of yoga, physical and energetic anatomy, and much more.
Each morning, you’ll enjoy a sunrise meditation and chanting session, followed by a Vinyasa Flow practice. The rest of the day is filled with classroom training sessions and time for self-care, relaxation, exploration, and self-study.
Suitable for beginner and intermediate-level students, this program teaches Vinyasa yoga and ensures you get all the attention and guidance you need to succeed in your yoga teaching journey.
Click here for more info and booking.
14-Day 200-Hour Hybrid Vinyasa Flow Yoga Teacher Training in Algarve
Image courtesy of Lakshmi Rising School on BookYogaRetreats
Yoga Style(s): Vinyasa, Restorative, Kriya, Nidra, Hatha, Mantra
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: 500+ page training manual.
This 200-hour course will equip you with the knowledge and confidence to transmit your passion and understanding of yoga to future students.
The program includes 14 days/160 hours of residential training, followed by 60 hours of self-paced online training.
During your time in Algarve, you’ll enjoy daily yoga, pranayama, and meditation sessions, lectures, and free time for self-study, exploring the area, or just unwinding by the pool.
The villa accommodation at Monte Sobradinho provides a serene environment for yoga and meditation, as well as surfing or relaxation during your free time.
You’ll get 13 nights of accommodation with this package and three daily vegan or vegetarian meals.
The course is suitable for beginner and intermediate practitioners, with the group size ranging from 16 to 20 students.
Click here for more info and booking.
21-Day 200-Hour Multi-Style Yoga Teacher Training in Tavira
Image courtesy of parampara on BookYogaTeacherTraining
Yoga Style(s): Ashtanga, Vinyasa, Hatha, Yin
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: Comprehensive online course materials, professional manual, and excursions in Tavira and local beaches.
Head to the picture-perfect town of Tavira for this inspiring yoga teacher training experience in Southern Portugal.
Set in a beautiful Portuguese farmhouse, this program guides you in becoming a proficient and confident yoga teacher.
The training schedule incorporates morning asana practice, lectures, and Yin yoga meditation. There are also mantra, pranayama, and meditation sessions, complemented by daily healthy meals.
In addition to the practical aspect of the course, you’ll also get access to comprehensive online course materials and an illustrated manual, all in an intimate setting of 4 to 10 students per group.
Accommodation for 20 nights and airport transfers from Faro Airport are included. The retreat provides various facilities, including a yoga deck, shala, and studio, a meditation garden, and a lounge area.
Excursions include half a day in Tavira and two beach days to make the most of your free time.
Click here for more info and booking.
21-Day 200-Hour Vinyasa Yoga Teacher Training in Ericeira
Image courtesy of True North Vinyasa on BookYogaTeacherTraining
Yoga Style(s): Vinyasa, Dynamic, Ashtanga
Certification: Upon completion, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Extras: True North exclusive manual, mentorships and support after the training, and worldwide network of True North Vinyasa teachers.
Discover the essence of Vinyasa with this 21-day 200-hour yoga teacher training program in Portugal’s beautiful Ericeira.
This immersive, transformational experience takes you on a journey from personal practice to skillful teaching and into the business of yoga.
With a focus on creativity, contemporary methods, and playfulness, you’ll learn from experienced instructors Lisa & Elin, with a maximum group size of 16, ensuring personalized attention.
The course allows you to register with Yoga Alliance and provides an exclusive True North Vinyasa teacher’s manual, daily practice, intensive learning, and post-training mentorship.
Stay in charming rooms at Casa Paço D’Ilhas Guesthouse, practice in the indoor and outdoor yoga shalas, and enjoy daily vegetarian meals.
The curriculum, spanning over three weeks, includes topics like sequencing, alignment, adjusting, class themes, and anatomy, guiding you to find your unique voice and style as a Vinyasa teacher.
Click here for more info and booking.
15-Day 300-Hour Vinyasa & Ashtanga Yoga Teacher Training in Portimão
Image courtesy of Bend it like Buddha on BookYogaRetreats
Yoga Style(s): Yin, Ashtanga, Vinyasa, Restorative, Nidra
Certification: Upon completion, students are eligible to register with Yoga Alliance as RYT 500 (RYT®).
Extras: Ayurveda massage certificate, sound healing facilitator training, cacao ceremony facilitator, Usui Reiki certificate, Yoga Lifestyle Business 12 months post-graduation mentoring.
Immerse yourself in a transformative journey with this advanced yoga teacher training at Bend it like Buddha yoga school, in the sunny Algarve.
This Yoga Alliance-certified program offers an intensive study of traditional Ashtanga yoga, Vinyasa sequencing, meditation, pranayama, anatomy, and yoga philosophy.
Within the course, you’ll also learn how to facilitate sound healing and cacao ceremonies and Usui Reiki healing sessions and will get an Ayurveda therapy massage certificate.
One year of post-training support and mentoring ensures success in your yoga career.
You must have an RYT 200-hour certificate to join this 300-hour advanced yoga training.
Click here for more info and booking.
Each one of these Portugal yoga teacher training courses offers a transformative journey amidst stunning landscapes, a vibrant yoga community, and a rich cultural heritage.
Deepen your practice, expand your teaching skills, and embrace the beauty of Portugal as you embark on your empowering yoga adventure!
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Doing Your YTT in Portugal? Don’t Forget Travel Insurance!
As with any other kind of physical activity, joining a yoga retreat is not without its risks. While yoga is generally safe, accidents and injuries can happen anywhere and, if you’re anything like me, you’ll want to be prepared for the worst, especially when you’re in a foreign country.
That’s why travel insurance is so important and you should never leave home without it! I use and recommend SafetyWing travel medical insurance for travelers, remote workers, and nomads.
They cover overseas medical assistance in case of accident or illness, a wide range of sports and activities including yoga, travel delay or interruption, lost checked luggage, emergency medical or political evacuation, natural disasters, and personal liability, at very competitive prices.
You can subscribe online here for a minimum of 5 days to a maximum of 364 days, or opt for a monthly subscription instead.
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