Looking to do a 300-hour yoga teacher training online? This article covers the best advanced online programs in the world, plus how to choose the best course for you. Advanced yoga teacher training provides you with an in-depth study of yoga techniques, principles, and teaching skills, the anatomy and physiology of the body and how it relates to yoga, and…
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Amsterdam in a Weekend: A 2 Day Amsterdam Itinerary
Planning a weekend in Amsterdam? This 2 day Amsterdam itinerary has got you covered for the best things to do in Amsterdam in 2 days. I visited Amsterdam for the first time in January 2020 for nothing less than my 40th birthday. I wanted to celebrate in style and do what I love the most: traveling. And what better city…
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Top 10 Best Yoga Retreats in Portugal: A Local’s Guide (2025)
Looking to take a break from your hectic schedule and spend some time practicing yoga and meditation in sunny Portugal? This article covers the best yoga retreats in Portugal as recommended by a local, so you can simply relax and enjoy this incredible country! Going on a yoga retreat abroad allows you to rediscover your center and motivation while exploring…
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The Ultimate Guide to the Best Non-Toxic Yoga Mat for You
Looking for the best non-toxic yoga mat for a safe and sustainable yoga practice? Then, this is the perfect place to start! In this article, I have reviewed the 10 best non-toxic yoga mats to help you make the right choice. As an experienced yoga teacher, I know how important it is to choose a yoga mat that is clean…
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100 Affirmations for Confidence & Self-Esteem: The Ultimate List
Looking for the best positive affirmations for confidence and self-esteem? This comprehensive list has got you covered! As a yoga teacher, I know how important it is to have a positive mindset in life to be happy and successful. Do you remember all those pep talks that you give yourself and your friends? Well, those are positive affirmations and they…
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7 Best Day Trips from Porto, Portugal
Visiting the lovely city of Porto, in Portugal, and looking to spend a day out of the city? This list of the best day trips from Porto as recommended by travel experts has got you covered! Porto is a beautiful and vibrant cultural city with amazing architecture, art, food, and of course famous and delicious wine. But after a day…
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